Cool Raw Food Recipes

Organic®, LouAna®, East WindTM, International CollectionTM, Osterizer®
Library of Congress Cataloging-in-Publication Data Tuminelly, Nancy, 1952-
Cool raw food recipes: delicious & fun foods without cooking / Nancy Tuminelly.
pages cm.

Cool Raw Food Recipes

Author: Nancy Tuminelly

Publisher: ABDO Publishing Company

ISBN: 1614809437

Page: 32

View: 932

The Cool Recipes for Your Health series gives young readers the tools to make healthy, tasty„and safe„dishes for anybody, anytime. This book has kid-tested, easy raw food recipes, perfect for those who like to eat unprocessed, natural foods. Basic baking techniques, tools, and ingredients are illustrated so kids can quickly prepare each recipe, such as Watermelon Soup and Orange Popsicles. Let kids leap into cooking--and love it! Checkerboard Library is an imprint of ABDO Publishing Company

A Mother and Daughter Diary of Raw Food Recipes for Beginners

This is why we wrote "a mother and daughter diary of raw food recipes for beginners." In this book, we dispel the myth that nutritious meals are difficult to prepare, unsatisfying, and bland.

A Mother and Daughter Diary of Raw Food Recipes for Beginners

Author: Caroline Carter

Publisher:

ISBN: 9780984362509

Page: 186

View: 825

My daughter and I believe that the foods we eat have a big impact on our health. Thus, we are dedicated to creating nutritious dishes that taste delicious and showing others how to integrate flavorful meals into their diet for improved health. This is why we wrote "a mother and daughter diary of raw food recipes for beginners."In this book, we dispel the myth that nutritious meals are difficult to prepare, unsatisfying, and bland. Instead we illustrate how easy it is to create and integrate healthy foods into our lifestyle that are satisfying, full of amazing flavors, and require minimal time to prepare. We also share our experiences with raw foods, the health benefits of many of the ingredients used in the dishes and the step-by-step instructions on how to prepare over 50 raw and vegan meals that are packed with the nutrients our bodies need to remain healthy.

Raw Food Real World

An edgy, sexy, and practical guide to making and presenting raw meals that entice and satisfy any type of diet In this lushly illustrated book, chef Matthew Kenney and Sarma Melngailis will show readers that raw food does not mean bland, ...

Raw Food Real World

Author: Matthew Kenney

Publisher: Harper Collins

ISBN: 0062042483

Page: 384

View: 262

Top New York chef and restaurateur Matthew Kenney and his partner, Sarma Melngailis, had been thinking of opening a Moroccan restaurant. But one night they were invited to a raw food restaurant -- and it changed their lives. They instead opened Pure Food and Wine, a restaurant devoted to creative, tasty raw food, and it has been drawing rave reviews. Dishes such as Zucchini and Green Zebra Tomato Lasagne, Golden Squash Pasta with Black Summer Truffles, and Dark Chocolate Ganache Tart with Vanilla Cream have given raw food a sexy new appeal. The decision to go raw was shocking at first for these two ex-carnivorous chefs, but they soon found that preparing and eating raw food made them and their guests feel their physical best. Melngailis noticed a difference almost immediately -- "Light, clean, natural, and alive foods make you feel light, clean, and more alive. And sexy." This new way of life has changed their outlook on eating and cooking and connects them to the world around them. As Kenney says, "Raw foods and the lifestyle associated with it are so compelling and complex that we will be forever learning and growing. Already it seems that we have discovered some of the magic that life offers." In this lushly photographed book, Kenney and Melngailis share some of that magic -- and show that preparing and eating raw does not mean bland, unsatisfying, or impossibly time-consuming meals. Using dehydrating, Vita-Mix blending, a nuanced understanding of spices, and unprecedented creativity, they explore a whole new outlook on raw food that transfers beautifully and easily from their kitchen to yours -- no matter what your present diet. And you'll immediately begin to reap the benefits of healthful, delicious, life-giving raw food.

The Complete Book of Raw Food

Presents recipes for preparing meals involving raw foods and includes information on nutritional supplements, meal presentation, and growing raw foods at home.

The Complete Book of Raw Food

Author: Julie Rodwell

Publisher: Hatherleigh Press

ISBN: 157826278X

Page: 486

View: 132

Presents recipes for preparing meals involving raw foods and includes information on nutritional supplements, meal presentation, and growing raw foods at home.

Uncooking with Jameth Kim

Most people think that a raw food diet consists of "rabbit food" and involves eating nothing but salads and fresh fruits all day long. This is absolutely false!

Uncooking with Jameth   Kim

Author: Jameth Sheridan

Publisher:

ISBN: 9781893684003

Page: 124

View: 214

Most people think that a raw food diet consists of "rabbit food" and involves eating nothing but salads and fresh fruits all day long. This is absolutely false! Most people want variety and don't want to give up gourmet delights... and you don't have to! That's where we come in! We have researched multiple facets of health (and lived a healthful lifestyle) for over a decade. We have experienced remarkable results in the way we feel and how we experience life. Our creation of these recipes is our way of keeping our own diet fun and gourmet without compromising our health! These recipes are available in our book, Uncooking With Jameth & Kim. It is our intention that these recipes will provide you with a variety of options and ideas for getting the benefits of more raw foods in your diet every day. Although this book contains almost entirely raw food recipes, and we fully support consuming a balanced diet of mostly or totally raw foods (if done properly), we do not feel you should put pressure on yourself to eat 100% raw foods. The reason we mention this is because many raw fooders (ourselves included, in the past) become very judgmental of themselves and often others if they are not 100% RAW. We recommend a whole foods, vegan, organic diet with as much emphasis on raw foods as possible. May you enjoy good food and good health! - Publisher.

Daily Raw

This book is written for people who love food and want to be healthy.

Daily Raw

Author: Nadia Petrova

Publisher: 5 avenue

ISBN: 9549284026

Page:

View: 144

This book is written for people who love food and want to be healthy. It uses only natural ingredients, combining them in an easy way to prepare delicious and satisfying meals. Each recipe is simplified to cut cooking time, but has a gourmet touch to make the dish look beautiful and fancy. Because this too is part of my philosophy of life and food – meals have to be tasty, easy and feast the eye the same way they nourish the body. This book is not meant to convince you to eat 100% raw food in your daily life. It is here to help you incorporate more raw foods for health and youth; to make the transition to a healthier you smoother. Think health when you prepare your meals, and remember... Health is a choice. All kinds of raw recipes, from drinks, salads & dressings, cheeses & main meals to desserts; Easy and simple everyday recipes, no dehydrator needed; Tips & tricks for most of the recipes;

50 Raw Food Recipes

Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind!

50 Raw Food Recipes

Author: Tiffany Tapia

Publisher:

ISBN:

Page: 32

View: 921

Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "50 Raw Food Recipes" help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest.So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.With some part listed below, my cookbook called "50 Raw Food Recipes" will make your cooking easier, quicker, happier but still delicious and eye-catching: Chapter 1: Raw Vegan Recipes Chapter 2: Awesome Raw Food Recipes As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself!A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind. So, why don't you stop going to the restaurants and start a healthy life with the recipes from "50 Raw Food Recipes"Today is a nice day, so let's get a random recipe in "50 Raw Food Recipes" to start your healthy day!You also see more different types of recipes such as: Cauliflower Rice Recipes Tomato Soup Recipe Homemade Salad Dressing Recipes Vegan Dehydrator Cookbook Homemade Salsa Recipe Mexican Salsa Recipes Cabbage Soup Recipe ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen.Let's live happily and make more healthy food every day!Healthy Mind + Healthy Body= Happy Life!Enjoy the book,

Raw Freedom

This book is also available in Hardback print in Standard and Limited Edition copies.

Raw Freedom

Author: Saskia Fraser

Publisher:

ISBN: 9781910088159

Page: 306

View: 784

There are over 80 quick, easy and delicious raw food recipes in this beautiful recipe book. Each recipe has its own full colour photo to get you inspired. These recipes hold the key to more energy, more positivity and greater raw food confidence for you. Hurray for spreading the love of raw food! Whether you are new to raw food or you are a full blown raw foodie, between these pages you will find dishes to delight your senses and expand the joy you experience in life. This book is also available in Hardback print in Standard and Limited Edition copies.

Good Raw Food Recipes

Even if you thought you would never like raw food there is something for you, and food all the family will enjoy. With this book at hand you will.

Good Raw Food Recipes

Author: Judy Barber

Publisher: Rethink Press

ISBN: 9781781330050

Page: 316

View: 503

Good Raw Food Recipes is packed with simple everyday recipes and special treats that taste fantastic and can turn your life around - they Taste Good and Do You Good - and you do not have to cook them! How would you like to... Have more energy from morning to night? Boost your mental and emotional clarity? Feel and look better, with more vitality? Recover faster and enjoy reliable wellness? Reach your ideal weight without going hungry? Inside you will discover new sauces, savouries, crackers, breads, cakes, desserts, juices, smoothies, salads and even warm soups. This way of eating provides abundant protein, vitamins and minerals, saves your digestive system hard work and gives you more energy for getting well and getting on with life. Even if you thought you would never like raw food there is something for you, and food all the family will enjoy. With this book at hand you will... Appreciate a bountiful array of fresh vegetables; Reduce or avoid sugar and still enjoy sweet tastes; Prepare meals and party dishes that nourish and delight; Tap into the benefits of living sprouts and other really super foods; Benefit from wholesome nuts, seeds, sea vegetables and fermented foods.

Live Raw

Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice.

Live Raw

Author: Mimi Kirk

Publisher: Simon and Schuster

ISBN: 1626369704

Page: 240

View: 925

Raw food cookbook for anyone wanting to be healthier Recipes that will lead to whole beauty—you will look and feel beautiful Learn from Mimi Kirk, who is routinely taken to be at least twenty years younger than her age Everyone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice. She covers topics including: Detoxifying—So Gravity Won’t Get You Down What You Need to Eat Every Day and Why Delicious Raw Food Recipes That Won’t Scare Off Non-Vegetarians Learn how to feel and look better with Mimi Kirk and this low fat raw vegan cookbook.

The Raw Deal Cookbook

Choose from an impressive variety of simple and accessible raw food recipes to incorporate more raw plant-based meals into your busy life with no fancy equipment or hours of prep-work required.

The Raw Deal Cookbook

Author: Emily Monaco

Publisher: Sonoma Press

ISBN: 9781943451029

Page: 242

View: 743

Choose from an impressive variety of simple and accessible raw food recipes to incorporate more raw plant-based meals into your busy life with no fancy equipment or hours of prep-work required. Whether you're a raw food vegan, a vegetarian, or a veggie-curious omnivore looking for a healthy change, this raw food cookbook has something for you, including: 130 delicious, easy-to-prepare raw vegan recipes for breakfast, lunch and dinner, as well as smoothies, snacks and decadent desserts. Plus, they're all gluten-free.

The Everything Raw Food Recipe Book

Increased energy. Clear and glowing skin. Decreased risk of cancer. These are only a few of the benefits reported by people who adopt a raw foods diet; studies have even shown that this diet can slow down the aging process!

The Everything Raw Food Recipe Book

Author: Mike Snyder

Publisher: Simon and Schuster

ISBN: 1440500126

Page: 304

View: 158

Increased energy. Clear and glowing skin. Decreased risk of cancer. These are only a few of the benefits reported by people who adopt a raw foods diet; studies have even shown that this diet can slow down the aging process! In this guide, you will find 300 delicious recipes, including: Mint-Ginger Pineapple Smoothie Thai Green Papaya Salad Nori Protein Roll with Pumpkin Seed Butter and Sprouts Mock-Tuna Salad Sandwich Raw Vegetable “Lasagna” Banana Vanilla Ice Cream with Blueberry Sauce Eating raw is not only delicious—it’s also fun! The recipes are easy to prepare and take less prep and cleanup time than cooked food. It’s perfect for those looking to go completely raw or just incorporate some raw aspects into their diet. You will be absolutely amazed by how great you feel after whipping up these mouthwatering raw gourmet meals!

The Art of Raw Food

A terrific introduction to the world of raw foods for any newcomer, Raw Food offers plenty of diverse and unique recipes for every occasion. The Art of Raw Food official website: http://theartofrawfood.com/

The Art of Raw Food

Author: Jens Casupei

Publisher: North Atlantic Books

ISBN: 1583942475

Page: 299

View: 996

Raw food is for everyone, say the authors of one of Denmark's best-selling cookbooks, and they make a compelling case for that claim. Equally at home on the coffee table or in the kitchen, The Art of Raw Food features gorgeous four-color photography and delicious yet simple raw food recipes as well as a background on the benefits of a raw food diet. Jens Casupei and Vibeke Kaupert, raw food enthusiasts with a flair for style as well as a passion for healthy living, introduce readers to the good (raw food), the bad (processed food), and the ugly (how processed food can make you feel). Sixty pages of information on health and diet are followed by 260 pages of mouth-watering recipes. In 140 recipes, the authors cover breakfast (Delicious Buckwheat Porridge); shakes and smoothies (Orange and Blackcurrant Shake); soups (Light and Fluffy Pepper Bisque); main dishes (Chili Sin Carne); soups, dips, and patés (Olive Tapenade); desserts (Pineapple Carpaccio with Berry Coulis); snacks (Quetzalcoatl Chocolate); and sauces and dressings (Sunflower and Beetroot Sauce). A terrific introduction to the world of raw foods for any newcomer, Raw Food offers plenty of diverse and unique recipes for every occasion. The Art of Raw Food official website: http://theartofrawfood.com/

Raw Foodism Healthy and Delicious Raw Food Recipes to Get the Advantages of Raw Food Diet

Then is the right time to get rid of all obstacles between you and your diet. In this book, you will find delicious recipes consisting of raw ingredients that will make your friends and family ask for more!

Raw Foodism  Healthy and Delicious Raw Food Recipes to Get the Advantages of Raw Food Diet

Author: Daniel Humphreys

Publisher: Independently Published

ISBN: 9781794640405

Page: 70

View: 844

Raw Foodism: Healthy and Delicious Raw Food Recipes to Get the Advantages of Raw Food Diet! Are you struggling to change your diet? Then is the right time to get rid of all obstacles between you and your diet. In this book, you will find delicious recipes consisting of raw ingredients that will make your friends and family ask for more!. With each and every recipe available, there will be step-by-step instructions that is simple and easy to understand. Content: - Raw Food Salad and Salsa Recipes - Delicious Soups, Smoothies and Pies - Delicious Dessert and Fudges Recipes - Delicious Cheesecakes and Balls Grab this book and learn easy and delicious Raw Food Recipes to improve your health and maybe shed some pounds!

Kristen Suzanne s Easy Raw Vegan Desserts

This book includes Raw vegan recipes for 43 Raw desserts; 10 Raw ice creams; and 12 Raw sauces, coulis & glazes. It also includes a "Raw Basics" introduction for people who are new to Raw food.

Kristen Suzanne s Easy Raw Vegan Desserts

Author: Kristen Suzanne

Publisher:

ISBN: 9780981755618

Page: 91

View: 342

Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw vegan food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. Cookies, pies, cakes, puddings, mousses, cobblers, candies, even ice creams... with these fun and super EASY recipes, Raw food chef Kristen Suzanne shows you that almost any traditional dessert can be made as a delicious and healthy Raw vegan alternative that your friends and family will love. These desserts often AMAZE people when they learn the food is Raw, making these dishes a great way to introduce people to the ultra healthy Raw vegan diet. This book includes Raw vegan recipes for 43 Raw desserts; 10 Raw ice creams; and 12 Raw sauces, coulis & glazes. It also includes a "Raw Basics" introduction for people who are new to Raw food.

Raw Food Recipes 2nd Edition

Second Edition - Contains a variety of diet plans and recipes based on the weight and activity level of your dog.

Raw Food Recipes  2nd Edition

Author: Monica Segal

Publisher:

ISBN: 9781617811883

Page: 20

View: 702

Second Edition - Contains a variety of diet plans and recipes based on the weight and activity level of your dog.

Raw Food Recipes You ll Relish

If you're just starting out on the raw food diet, you may feel a bit intimidated, but there is no need to worry. This helpful book will show you 30+ recipes using raw food that even beginners can make.

Raw Food Recipes You ll Relish

Author: Julia Chiles

Publisher: Independently Published

ISBN: 9781093484106

Page: 100

View: 903

So, what's all the hype about eating raw food? Are you inquisitive about this type of diet? Would you like to incorporate healthy, raw foods into your recipes at home? If you're just starting out on the raw food diet, you may feel a bit intimidated, but there is no need to worry. This helpful book will show you 30+ recipes using raw food that even beginners can make. If you've not read a lot about the raw food diet already, the premise is that when you cook food, you inadvertently create by-products that can be harmful to you. Raw foods also retain their natural enzymes and vital nutrients that your body needs in order to process the food you eat more efficiently. The take home message: eat whole, plant-based, unrefined foods. The raw food diet includes plenty of raw fruits and vegetables, and you can reap the benefits of incorporating these types of foods into your meals. As you are creating raw food recipes at home, use the freshest ingredients you can find. This makes the recipes healthier for you. You can use your favorite fruits and vegetables when they are in season, to create foods that taste great and are good for you, too.

Raw Vegan Recipes 2

Within are directions and recipes to make raw vegan bread, brownies, burgers, cake, chocolate, cobbler, cookies, pasta, and pizza! Contains over 60 plant-based creations!

Raw Vegan Recipes 2

Author: Kevin Kerr

Publisher: CreateSpace

ISBN: 9781507727409

Page: 54

View: 462

Do you want to learn how to transition to a raw plant-based diet? I believe everyone would consume more fresh fruits, vegetables, nuts, seeds, and herbs if they experienced how wonderful raw food can taste when prepared right and the amount of energy it would give them! Within are directions and recipes to make raw vegan bread, brownies, burgers, cake, chocolate, cobbler, cookies, pasta, and pizza! Contains over 60 plant-based creations! I dedicated two chapters of recipes based on the medicinal mushroom chaga and chocolate because of the numerous health benefits these two superfoods provide, which are listed. This one is for you if you want scrumptious healthy recipes, or want to learn how to transition to a raw plant-based diet. Every creation is not only nourishing for your body but all are incredibly delicious! I enjoy making all of them on a regular basis and I'm confident you will too!

The Uncook Book

The Uncook Book by Tanya Maher is the perfect book for anyone who wants to celebrate life through food.

The Uncook Book

Author: Tanya Maher

Publisher: Hay House, Inc

ISBN: 1781805989

Page: 192

View: 360

The Uncook Book by Tanya Maher is the perfect book for anyone who wants to celebrate life through food. Raw food really gives you that opportunity because it gives you so much energy and clarity - but this book is as much about pleasure and enjoying life as it is about health. Offering easy-to-follow, accessible recipes with a modern edge, Tanya draws on her years of experience as a raw food nutritionist and guides you through brilliant basics, fun family favorites and elegant entertaining with living foods. As more and more people begin to appreciate the huge health benefits that a raw food lifestyle offers, Tanya makes it easy to either greatly increase your intake of raw foods or embrace this way of eating for breakfast, lunch and dinner if it feels right for you - while still enjoying a busy social calendar! With beautiful photography, easy-to-source, familiar ingredients, and pull-out information on the benefits they offer your body, these recipes are so tasty that you will want to make them again and again. And if you think you're going to be deprived of anything at all, there's even a section on delicious superfood cocktails!

Raw Recipes on the Go

Raw Recipes on the Go is the perfect uncook book for your fast and favorite raw food recipes. Being busy or tired is no longer an excuse to eat poorly. Come and join the journey to optimal health.

Raw Recipes on the Go

Author: Tassili Maat

Publisher:

ISBN: 9781479395286

Page: 30

View: 345

Raw Recipes on the Go is the perfect uncook book for your fast and favorite raw food recipes. Being busy or tired is no longer an excuse to eat poorly. Come and join the journey to optimal health.