Diabetes Epidemic You

Since Hippocrates' time, earliest diagnosis provided the greatest opportunity for treatment and cure. This book highlights the earliest identification of type 2 diabetes by utilizing the insulin assay with the oral glucose tolerance.

Diabetes Epidemic   You

Author: Joseph R. Kraft MD MS. FCAP

Publisher: Trafford Publishing

ISBN: 9781425168117

Page: 132

View: 921

Revised 04/2011 DIABETES EPIDEMIC and YOU is not a clich! It is a mandate for the awakening of the "silent" millions worldwide with "normal" fasting blood sugars and undiagnosed diabetes. If you have a "normal" fasting blood sugar, YOU may be one of the undiagnosed millions. YES, I do mean YOU. Since Hippocrates' time, earliest diagnosis provided the greatest opportunity for treatment and cure. This book highlights the earliest identification of type 2 diabetes by utilizing the insulin assay with the oral glucose tolerance. My cumulative experience of 14,384 oral glucose tolerances with insulin assays established the earliest diagnosis of prediabetes and diabetes when the blood sugars were normal. Prediabetes is type 2 diabetes. The tolerances were separated according to age groups, from 313 years to 8190+ years. Each group was further divided into normal glucose tolerances, impaired glucose tolerances, and diabetes mellitus glucose tolerances. YOU, upon testing by oral glucose tolerance, will be in one of these categories. This resource of oral glucose tolerance with insulin assay is unequaled in world medical literature. The importance of early diagnosis is that the clinical pathology of diabetes mainly heart disease, high blood pressure, stroke, cataracts, erectile dysfunction, and other metabolic disorders occurs not only in those with advanced diabetes, but also in those with "normal" blood sugars. YES, this could happen to YOU! When early diagnosis is coupled with specific therapy, the DIABETES EPIDEMIC will be arrested and then reversed. Early diagnosis is the goal of this book beginning with YOU.

Diabetes Type 2 You Can Reverse it Naturally

This book will teach you the best way to bring your blood sugar down and lose weight. In this book you will learn: The importance of protein to blood sugar control and weight loss.

Diabetes Type 2  You Can Reverse it Naturally

Author: Sandra Cabot MD

Publisher: SCB International

ISBN: 0982991762

Page: 164

View: 580

Diabetes is the fastest growing chronic disease in the world today. 1.9 million new cases of diabetes were diagnosed in people aged 20 years and older in the USA last year. Diabetes causes chronic poor health and a shortened lifespan. There is no denying that type 2 diabetes is an epidemic; there are currently 246 million diabetics in the world, and 90 percent of them have type 2 diabetes. The good news is that with the right diet, nutritional supplements and lifestyle changes, you can actually reverse it! If you follow the conventional dietary recommendations for diabetes, you will likely gain weight and your blood sugar level will gradually rise. This book will teach you the best way to bring your blood sugar down and lose weight. In this book you will learn: The importance of protein to blood sugar control and weight loss. The nutrients that diabetics are typically deficient in which can lead to poor blood sugar control. How to reduce your risk of diabetic complications such as blindness, heart attacks, nerve damage, kidney disease and erectile dysfunction. The essential tests that all diabetics must have regularly to maintain good health. That a low glycemic index diet is not enough to lose weight and reverse type 2 diabetics. Specific foods, herbs and nutrients that help to reverse type 2 diabetes. Also included is a two week meal plan and more than forty gluten free recipes suitable for type 2 diabetics. These recipes will help you lose weight and lower your blood sugar level.

21 Things You Need to Know About Diabetes and Your Heart

For many Americans, the only diabetes education has come from media outlets.
Headlines scream “Diabetes Epidemic in U.S. Because Americans Eat Too Much
,” and, “Sedentary Lifestyle of American Kids Leads to Diabetes Epidemic.

21 Things You Need to Know About Diabetes and Your Heart

Author: Jill Weisenberger

Publisher: American Diabetes Association

ISBN: 1580405401

Page: 108

View: 800

21 Things You Need to Know About Diabetes and Your Heart is a quick way to learn about the affect of diabetes on the heart. Part of the American Diabetes Association's 21 Things series, this book gives the reader brief, concise answers to the many questions about how diabetes affects the body. Jill Weisenberger and David S. Schade describe the effects of diabetes on the heart in plain language, making it easier to understand and remember. Written and reviewed by healthcare professionals with years of clinical experience, this book will help people with diabetes keep their diabetes under control and their hearts healthy.

Diabetes Care The Ugly Truth About Diabetes

Diabetes Epidemic because of self-inflicted Obesity One of the greatest
contributors to the type 2 diabetes epidemic is reckoned to be obesity brought on
by our modern lifestyles. Are you eating yourself into diabetes type 22 Check if
you have ...

Diabetes Care  The Ugly Truth About Diabetes

Author: Charles Duque

Publisher: Lulu Press, Inc

ISBN: 1365040844


View: 341

Diabetes Mellitus is a disease in which the pancreas produces little or no insulin, a hormone that helps the body’s tissues absorb glucose (sugar) so it can be used as a source of energy. The condition may also develop if muscle, fat, and liver cells respond poorly to insulin. In people with diabetes, glucose levels build up in the blood and urine, causing excessive urination, thirst, hunger, and problems with fat and protein metabolism. Diabetes mellitus differs from the less common diabetes insipidus, which is caused by lack of the hormone vasopressin that controls the amount of urine secreted. Discover everything you need to know by grabbing a copy of this ebook today.


If you have Prediabetes, Type 2, Type 1, or love someone with diabetes ... This book is perfect for you. ARE YOU READY TO EAT THE BEST DIABETES FOOD THAT MAKES YOU FEEL FANTASTIC AND FULL OF ENERGY?


Author: Kimberly Mays

Publisher: Createspace Independent Publishing Platform

ISBN: 9781544819051

Page: 230

View: 430

"At last, a New remarkable program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering from high blood pressure or heart disease." ATTENTION! If You or Someone You Love is Suffering from Diabetes, Then This Will Be the Most Important Message You Will Ever Read... Are You Sick and Tired of: Picking your fingers with painful and expensive needles every day? Facing a 70-80% higher risk of stroke and heart disease? Being concerned with not losing weight, despite all your efforts? Feeling guilty about food and your weight? Not knowing what's appropriate to eat in the first place? Worrying about all the long-term complications of diabetes? Dealing with the "side-effects" of your medications? Feeling anxious or frustrated for not being able to permanently treat your diabetes? Being overwhelmed by the daily care and vigilance required for diabetics? If you are tired of any of the situations above, you can rest assured there is a scientifically tested and proven way to eliminate them from your life by following a simple, easy, and natural diabetes regimen. Diabetes is not a disease about not having enough "insulin..". but a disease of the organ that produces insulin: the pancreas! Did you know you really can reprogram your body to start regulating blood sugar again? In the Western world, there are more people affected by diabetes than in the other "undeveloped" parts of the world. For many years, top leading medical scientists have searched for an answer to this enigma. Here is what they found... It is our modern lifestyle and way of living that actively causes these diseases. Your body is designed to heal itself - provided it has what it needs to do its job. And your diet has a major influence on your diabetes. If you improve your diet, you will improve your condition. But What If... You Have a Family History of Diabetes You've Been Fighting Your Weight and Blood Sugar Problems for Decades You've Tried Every Diet Under The Sun, Without any Success Well, thousands of people like you have effectively treated their condition permanently and without drugs! And YOU too can become one of them. If you would like to learn how to change the way you eat and have a better and longer life, with reduced or no medication, lose weight and feel better, reduce your blood sugar level, have a clear-cut diet outline, and tasty recipes that make you feel fantastic, then this will be the most important book you will ever read. This book can help you eat and still lose weight, have the energy to go out with friends and family, and ultimately live a longer and happier life. But, only if you change your eating habits. If you have Prediabetes, Type 2, Type 1, or love someone with diabetes ... This book is perfect for you. ARE YOU READY TO EAT THE BEST DIABETES FOOD THAT MAKES YOU FEEL FANTASTIC AND FULL OF ENERGY? Pick up your copy today by clicking the "BUY NOW button" at the top of this page! PS: If this book is not what you expect it to be, you have a 30-day money back guarantee. All you need to do is contact Amazon customer services within 30 days and ask for a full refund. It is as simple as that.

Cheating Destiny

Hirsch takes a look at the science behind the disease and its treatment, and lays bare the impact on our economy, society, and our families. Anyone who lives with diabetes — or loves a diabetic — will find this book essential reading.

Cheating Destiny

Author: James S. Hirsch

Publisher: Houghton Mifflin Harcourt

ISBN: 054752725X

Page: 320

View: 888

A candid, provocative, and moving account of one of America’s fastest-growing health issues If you or someone you love has diabetes, you are not alone — more than twenty million Americans now live with the disease. In Cheating Destiny, the best-selling author James S. Hirsch offers an incisive, sometimes surprising portrait of diabetes in America. Hirsch is intimately familiar with the disease: he has lived with type 1 diabetes for three decades. His brother, Irl, also a diabetic, is one of the country’s leading diabetologists. Most poignantly, his son Garrett was diagnosed at age three. Hirsch draws on his unique expertise to provide an engaging blend of reportage, memoir, history, and advocacy. He offers revealing views of life with diabetes: the urge toward secrecy that many diabetics feel, the everyday psychological and emotional hurdles, and the perseverance — even heroism — required for survival. Hirsch takes a look at the science behind the disease and its treatment, and lays bare the impact on our economy, society, and our families. Anyone who lives with diabetes — or loves a diabetic — will find this book essential reading.

The Battle Against Diabetes

As you both know , the Diabetes Mellitus Interagency Coordinating Committee is
in the midst of finalizing a diabetes research ... cases as an area of great concern
for CDC , so how do you think that plan will help stem the diabetes epidemic ?

The Battle Against Diabetes

Author: United States. Congress. House. Committee on Energy and Commerce. Subcommittee on Health



Page: 185

View: 178

Diabetes For Dummies

The straight facts on treating diabetes successfully With diabetes now considered pandemic throughout the world, there have been an enormous advances in the field since the last edition of Diabetes For Dummies.

Diabetes For Dummies

Author: Alan L. Rubin

Publisher: John Wiley & Sons

ISBN: 1118412311

Page: 408

View: 407

The Clean in 14 Detox

... and type-2 diabetes epidemic! As you go through this cleanse, you will be
allowed to have small amounts of low-glycemic, natural sweeteners and fruits
with natural sugars. You will learn a lot about how your body feels without
processed, ...

The Clean in 14 Detox

Author: Melissa Costello

Publisher: Simon and Schuster

ISBN: 0757317855

Page: 288

View: 823

Missy's cleanse is easy to follow and it breaks down the basics: good, clean eating. Cutting out gluten and sugar gave me more energy than I've ever felt. DO IT! —TONY HORTON, fitness expert, creator of P90X P90X creator Tony Horton, the Old Spice Man, and hundreds of others lost weight, boosted their immunity, and increased their energy levels—undeniable proof that The Clean in 14 Detox really works! Millions of people are embracing cleansing because it rids the body of accumulated slow poisons that cause a sluggish metabolism, inflammatory and digestive issues, a host of chronic diseases, and unwanted weight gain. The Clean in 14 Detox is a whole foods, vegan- and juice-based cleanse that not only flushes the body of toxins, but frees the mind of negative patterns, allowing the entire system to reset itself to a place of balance. From leading successful group and private cleanses, Melissa Costello pulls no punches: She explains that the key to kick-starting health is to eliminate the CRAP (Caffeine, Refined Sugars, Alcohol, Processed Food) and the SAP (Sabotaging Addictive Patterns). Costello encourages readers to make the commitment, teaches them how to prep their minds and kitchens, and shares practical tips to succeed through the program with minimal withdrawals or cravings. The best part of this cleanse is that it's user friendly and the participant will never feel deprived, unlike most other cleanses out there. A wide variety of delicious, unprocessed foods are allowed and there are no diet pills or chalky shakes. The cleanse features 14 days of mix-and-match meal plans and more than 75 irresistibly fresh and simple recipes, including Baja-style fajitas, chopped salad with creamy pepita dressing, coconut yam soup, oven-baked sweet potato fries, and more. The Clean in 14 Detox is a proven program that will set anyone on a course to increased immunity, a more efficient metabolism, better digestion, glowing skin, and revitalized health.

Diabetes The Real Cause and The Right Cure

If you have Type 2 diabetes, this book is a life changer!

Diabetes  The Real Cause and The Right Cure

Author: John Poothullil, MD

Publisher: SCB Distributors

ISBN: 0998485012

Page: 208

View: 735

If you have Type 2 diabetes, this book is a life changer! Whether you were recently diagnosed or have had Type 2 diabetes for years, this book will open your eyes to new thinking about the real cause and an actual cure based on scientific thinking. If you think that diabetes is your destiny because it is in your family, this book will show you that this thinking is not true. The fact is, you can reverse high blood sugar and diabetes in as little as 8 weeks using the 8 steps in this book. “Health professionals are misleading patients about the true cause of diabetes,” says Dr. John Poothullil. “The problem has become so severe that diabetes is now a national and international epidemic." Diabetes affects more than 23 million people in the US. Most diabetics are treated with medications or insulin injections to “control” their diabetes, yet they still develop many complications from the condition. 1 in every 4 adults over age 65 has diabetes. Diabetes is considered to be the 3rd leading cause of death in the US. Based on more than 20 years of research into the scientific literature on diabetes, Dr. John proves that diabetes cannot be caused by insulin resistance as is commonly thought. Rather, it is caused by the constant consumption of grains – including wheat, barley, rice, oats, corn, and products made with the flour of these grains. When people excessively consume grains, it fills their fat cells and eventually forces a normal body metabolism to go haywire, leaving glucose in the bloodstream. This causes high blood sugar—and when it continues for a long period of time, it results in diabetes. Dr. John's explanation makes far more sense than insulin resistance. It explains why diabetes is spreading in nations as different as China, India, England, and the US --because in all these countries grain is a major portion of the diet. It explains why younger and younger adults, even teenagers, are developing diabetes, given their diets of pizza, sandwiches, snack foods, cakes, muffins, doughnuts and so many products that contain grain flour. It also explains why some pregnant women get gestational diabetes and shed it within days after giving birth. Understanding Dr. John's explanation for the cause of diabetes opens the door to reversing it. The book provides an easy to implement 8 step program that will truly your lower blood sugar for good.

Arteries in Harmony

What other common and deadly diseases--beyond obesity, diabetes, and their artery complications--can be prevented through a healthy lifestyle? These are questions you may have wondered about, or may have never even thought to ask.

Arteries in Harmony

Author: Anthony Pothoulakis


ISBN: 9781946697998

Page: 250

View: 436

I'm a practicing cardiologist, and I'm passionate about prevention. As a society we have a serious job to do: defeating the obesity-diabetes-artery disease epidemic. I want to see the rates of obesity and diabetes down to the levels they were 50 years ago. To achieve this, we cannot simply rely on doctors and nurses, hospitals and universities. Me and you and all of us in the community need to fight against sugars and prolonged sitting, have a zero-tolerance policy for high blood pressure, high LDL, and smoking, and learn what gives this epidemic strength and what its weak points are. We must band together and fight the enemy in our schools, our workplaces, and our homes, day in and day out.

Stop Diabetes

be a trendsetter R A T I o N A L e : Type 2 diabetes is becoming epidemic. If you
want to avoid it, you need to be a trendsetter rather than following the crowd. the
trend in the West is to eat larger and larger amounts of richer and richer food and

Stop Diabetes

Author: Gretchen Becker

Publisher: Gill & Macmillan Ltd

ISBN: 9780717136612

Page: 195

View: 200

Diabetes is a disease of insulin deficiency in either quantity (you don't produce enough -- type 1) or quality (your insulin doesn't work -- type 2). This book contains everything you need to know about current research and medical advice on, where possible, preventing type 2, or, if you are genetically 'destined' for diabetes, at least putting it off for as long as possible. The best thing you can do to help prevent diabetes is to become informed. 'Stop Diabetes' will help you understand what the disease is, what causes it and what you can do to reduce your risk of developing it. The advice is sound and presented with humour, making this book the best companion for those seeking to make changes each day for their health. A diabetic herself, Gretchen Becker offers fifty essential, informative tips for what you can do today to make a difference. For example: * understand your form of diabetes and how it might progress * be familiar with any medication, what it contains, what are the effects * introduce simple changes in lifestyle to control your diabetes * learn about food, understand what you are eating, but be a gourmet, don't diet! * exercise is essential -- make it play and something you enjoy. * plan ahead, give yourself realistic and fun goals. Gretchen's practical and often humourous suggestions from her years with diabetes and from the experiences of her acquaintances, provide an array of approaches that could work for any of us.

Atkins Diabetes Revolution

Whether you're just beginning to be concerned about diabetes or you've already
been handed the official diagnosis, ... and map your progress as you pass
milestones along the A WORLDWIDE PROBLEM The diabetes epidemic is
growing by ...

Atkins Diabetes Revolution

Author: Robert C. Atkins, M.D.

Publisher: Harper Collins

ISBN: 0061738271

Page: 560

View: 874

More than a program for living with diabetes, here is a groundbreaking approach to preventing, treating, and even reversing an American epidemic, based on the science of the doctor who invented the low-carb lifestyle and wrote the #1 New York Times bestseller Dr. Atkins’ New Diet Revolution featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best. The statistics are staggering. Thirteen million Americans have been diagnosed with Type 2 diabetes; another 5.2 million don't know that they have it. During the past thirty years the diabetes rate has tripled, and each year about 200,000 people die from complications of the disease. The Centers for Disease Control project that one out of every three children born in the year 2000 will develop the disease. But Type 2 diabetes is largely preventable. Find out how you can avoid becoming a statistic. As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. Yet much of the mainstream medical establishment continues to advocate the treatment of diabetes with insulin and other drugs, while recommending a diet high in carbohydrates including sugar, which raises your blood sugar. What you'll learn from reading Atkins Diabetes Revolution is that rather than correcting your metabolism, such a diet can actually increase your risk of developing diabetes—and heart disease. The Atkins Blood Sugar Control Program (ABSCP) helps you identify the metabolic signposts that indicate trouble long before the onset of Type 2 diabetes so you can stop it in its tracks. If you already have the disease, the ABSCP offers you and your physician a strategy for weight management and blood-sugar control, while minimizing your exposure to drugs. Atkins Diabetes Revolution presents a comprehensive lifestyle program, including diet, exercise, and nutrient supplementation. The book also contains meal plans, recipes, a fitness routine, and case studies. This revolutionary book, a fitting tribute to Dr. Atkins, tackles one of the greatest health challenges you and your family may ever face.

Canine Diabetes Handbook

She recovered from her acute illness thanks to great veterinary care provided by
the Animal Emergency Clinic in Reno, but she went on to develop diabetes. I
know what you are going through! Diabetes has become an epidemic disease in

Canine Diabetes Handbook

Author: Dan Lavach

Publisher: Xlibris Corporation

ISBN: 1493156179

Page: 66

View: 550

Diabetes has become one of the most common serious medical problems in dogs. I completely understand your dilemma as an owner of a diabetic dog, as one of my dogs has been diabetic for seven years. Unfortunately, diabetes is a very complex disease, and it requires lifetime medication to control the diabetes. Complications are common, and every dog affected with diabetes will require careful and consistent care in order to minimize the complications. The owner of a diabetic dog must be proactive and understand the disease process as well as being the primary care provider. Most diabetic dogs can continue to lead nearly normal lives, but the diabetes cannot be ignored. This handbook will explain canine diabetes, the complications of diabetes, and the treatments available. It will provide a resource of information regarding pitfalls of treatments, reasons for treatment failures, and solutions for diabetic problems.

The Medical School Interview

There are a few basic facts that you need to know about diabetes, regardless of
whether you are pre-diabet- ic, diabetic, ... In America and worldwide, diabetes is
now considered the #1 heath issue and a genuine health epidemic. Why Should

The Medical School Interview

Author: Jeremiah Fleenor

Publisher: R&R Graphics, Inc.

ISBN: 0977955931

Page: 144

View: 721

Fully revised, "The Medical School Interview" shows how to address bad grades, including GPA or MCAT, what to wear, how to deal with and address ethical questions, and other aspects of meeting with admission committees.

The Complete Diabetes Prevention Plan

A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting Its
Progression to Diabetes Sandra ... You will learn how to choose foods and plan
meals that keep you feeling full and satisfied while you safely lose weight.

The Complete Diabetes Prevention Plan

Author: Sandra Woodruff

Publisher: Penguin

ISBN: 9781583332375

Page: 280

View: 612

Provides coverage of the stages of Type-2 diabetes and how the onset of the disease can be slowed or stopped, featuring weight-loss tips, exercise recommendations, and 150 easy-to-prepare recipes that focus on good carbohydrates, healthful fats, and controlled calorie intake. By the author of Diabetic Dream Desserts. Original. 10,000 first printing.

The Diabetes Cure

The 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes--for
Good Alexa Fleckenstein ... the diabetes epidemic in the United States will never
end, so here's some good news: If you think you don't have the time to cook, ...

The Diabetes Cure

Author: Alexa Fleckenstein

Publisher: Rodale Books

ISBN: 1623360838

Page: 320

View: 660

Many doctors tell their patients how to manage diabetes, but why should they simply manage it when they can be rid of it once and for all? In the Diabetes Cure, Alexa Fleckenstein presents a groundbreaking plan to do just that by targeting the real cause of diabetes: inflammation. The book instructs readers on how to use the five essentials of health to achieve a diabetes-free life. Through easy, quick exercises (how does 5 minutes a day sound?); tasty, anti-inflammatory recipes; and many other innovative tips, Dr. Fleckenstein lays out a clear, manageable plan to leave diabetes behind. And ending the struggle with blood sugar is just the start, as this 5-step plan also teaches readers how to shed 5, 10, or even 50 pounds along the way. Complete with success stories featuring people who followed the plan and not only lost weight (up to 50 pounds) but were also no longer diagnosed as diabetic, the Diabetes Cure teaches readers what's really causing their diabetes, shows them how to banish cravings once and for all, and provides the tools to help them take back control of their lives.

What Your Doctor May Not Tell You About TM Diabetes

According to leading diabetes specialist Dr. Stevan Joyal, to truly combat the diabetes epidemic--both preventing it and improving the quality of life for those who have it--we must start smaller, by focusing on the microscopic yet most ...

What Your Doctor May Not Tell You About TM  Diabetes

Author: Steven V. Joyal

Publisher: Hachette UK

ISBN: 0446511579

Page: 288

View: 699

Mention diabetes and what are the first things that leap to mind? Sugar levels, gluclose monitoring, and insulin? According to leading diabetes specialist Dr. Stevan Joyal, to truly combat the diabetes epidemic--both preventing it and improving the quality of life for those who have it--we must start smaller, by focusing on the microscopic yet most critical factors that control your genes and your cells. In What Your Doctor May Not Tell You About Diabetes, Dr. Joyal tells readers how to prevent and treat type 2 diabetes and reverse prediabetes (a condition affecting half of all Americans), by positively influencing the genes and cells in the body that cause the condition--all without the use of special gadgets, or crazy fad diets. In this groundbreaking, integrative treatment plan, you will find: The testing procedures that EVERYONE should have to discover their diabetes and prediabetes risk level Tools to prevent and significantly control minor to serious diabetic complications Important guidelines on diet, including especially effective "superfoods" An individualized, scientifically-proven natural supplement regime A manageable and effective exercise program Lifestyle changes, including stress reduction tips, that can really make a difference recommendations on pharmaceuticals when necessary

The Mood Cure

Heart disease has escalated, and cancer and diabetes have become epidemic.
Are you ready now for some good news about cream cheese, whole-fat yogurt,
chicken skin, and coconut milk? I know that this is going to be hard for you to ...

The Mood Cure

Author: Julia Ross

Publisher: Penguin

ISBN: 9781101200339

Page: 400

View: 490

Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow. From the Trade Paperback edition.