It is also said that kombucha plays a vital role in energizing and detoxifying the bodyThis guide will show you the step by step procedure on how to make a kombucha at home with instructions that are very easy to followBy the end of this ...
Author: Johnson Rom
It's time we know how vital kombucha is for health and the human body. While kombucha is known throughout the world by its power in cleansing the body, a lot of people still don't know what kombucha is. To make people about what kombucha is, we are glad to give this book that will introduce you to the wonders and power of kombucha. And in addition to giving you a clear and detailed guide of what kombucha isKombucha is mainly a Manchurian type of mushroom, which is based on a combination of fungi and bacteria that we can brew and drink as a high-quality, cleansing tea. It is generally known that kombucha is a drink which is fermented and then made by combining the sugar and the black tea. It is also said that kombucha plays a vital role in energizing and detoxifying the bodyThis guide will show you the step by step procedure on how to make a kombucha at home with instructions that are very easy to followBy the end of this book you will be able to make kombucha at home without any difficultyGET YOUR COPY TODAY by Scrolling up and Clicking Buy Now to get your copy today
With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this book is the ultimate guide to homemade probiotic drinks.
Author: Julia Mueller
Make healthy and delicious probiotic drinks to improve your mood, energy levels, joint function, ligament and skin health, and more! The health benefits of probiotics are no secret—doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha—a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops—point to its high levels of B vitamins and amino acids. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home! With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this book is the ultimate guide to homemade probiotic drinks. You’ll find recipes for: Kombucha Kefir Lacto-fermented lemonade Ginger beer Cultured vegetable juices And so much more Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious!
Replace GUT-DAMAGING Soda Pop with DELICIOUS, HEALING refreshing PROBIOTIC DRINKS! This book FLAVOR'S OF PROBIOTIC DRINKS is a user-friendly COMPENDIUM of ANCIENT WISDOM, MODERN METHODS, and INVENTIVE flavor COMBINATIONS.
Author: Janelle Doe
Publisher: Anita D.Parekh
FERMENTED BEVERAGES come in many VARIED FORMS, and FLAVOR'S OF PROBIOTIC DRINKS explores a VAST ARRAY of them. Replace GUT-DAMAGING Soda Pop with DELICIOUS, HEALING refreshing PROBIOTIC DRINKS! This book FLAVOR'S OF PROBIOTIC DRINKS is a user-friendly COMPENDIUM of ANCIENT WISDOM, MODERN METHODS, and INVENTIVE flavor COMBINATIONS. And, with DO-IT-YOURSELF and CONVENIENCE OPTIONS, there are a VARIETY of CHOICES to share HEALTH and LONGEVITY with your family. Invite MICROBES into your LIFE via some of THESE lively PROBIOTIC DRINKS & GET positive EFFECTS on DIGESTION, METABOLISM, and the IMMUNE SYSTEM. FLAVOR'S OF PROBIOTIC DRINKS eBook is EQUIPPED with EVERYTHING the BEGINNERS NEED to get ACQUAINTED with in an EASY to UNDERSTAND and STRAIGHTFORWARD way. Also COVERED the TOPICS in these Refreshing PROBIOTIC DRINKS are: Essential INFORMATION about HOME BREWING Delicious Probiotic, FERMENTED VARIETIES of Drinks, TIPS for SAFE & EASY PROCESS, Choosing EQUIPMENT, HEALTH BENEFITS and Much More Along with WIDE RANGE of SIMPLE Yet Enticing RECIPES for SODA POP, ROOT BEER, KOMBUCHA, JUN, REJUVELAC, KEFIR, KEFIR ICE CREAM, GINGER BEER, CULTURED VEGETABLE JUICES, SMOOTHIES & Many More NATURALLY FERMENTED Drinks FROM SCRATCH! This fizzy WONDER DRINK is PACKED full of ENZYMES, VITAMINS, MINERALS, AMINO ACIDS and PROBIOTICS that HELPS improving MOOD, ENERGY LEVELS, JOINT FUNCTION, LIGAMENT HEALTH, and SKIN HEALTH. With clear STEP-BY-STEP DIRECTIONS, BEAUTIFUL PHOTOGRAPHS, and more than SEVENTY-FIVE RECIPES, this is the ultimate GUIDE to HOMEMADE PROBIOTIC DRINKS. Health and Refreshment Be with You!
—Alex Lewin and Raquel Guajardo, in Kombucha, Kefir, and Beyond IN THIS
CHAPTER, I SHARE with you a variety of easy-to-follow recipes made from a
simple batch of kombucha or Jun. Kombucha is brewed with a disaccharide and
Jun is ...
Author: Chad Turner
Publisher: Simon and Schuster
Create your own collection of non-alcoholic, probiotic wonder drinks in your own kitchen! Kombucha is perhaps one of the most popular fermented probiotic health tonics on the market, promoting high levels of B Vitamins, antioxidants, and detoxifying properties. Doctors of both conventional and natural medicine agree that probiotics have positive effects on digestion, metabolism, immune system, and mental health. Fermented probiotic drinks help repopulate our intestinal tracts with healthy, friendly bacteria, which is essential to wellness. Good digestion, boosted immunity, improved brain function, and better mental health are all benefits that come with consuming kombucha and drinks like it. The Joy of Home Brewing Kombucha will show you how to create these beverages for you and your family using minimal equipment and ingredients. Via the more than 50 easy-to-follow recipes, you will learn how to brew: Delicious kombucha recipes Dairy-based kefir and yogurts Fruit and vegetable juice Kvass. The timeless and invigorating health tonic Rejuvilac And simple and delicious lacto-fermented sodas such as root beer, ginger ale, and ginger beer. By the end of this book, you’ll be armed with the basic skills and knowledge necessary to brew these healthy beverages safely at home.
Translation of: Râevolution fermentation.
Author: Sebastien Bureau
Publisher: Robert Rose
Everything you need to know about fermentation to start a little revolution in your pantry! Fermentation is one of the hottest kitchen trends of the past two years, and for good reason - fermentation allows us to transform the ordinary to the extraordinary (think: delicious pickles, olives, and ginger beer). But more than that, fermented foods have enhanced nutritional value, aid in digestion, and regulate our immune systems. Fermentation is fun and it results in foods packed full of flavor and health benefits. The Fermentation Cookbook provides 70 easy, step-by-step, and cost-effective recipes for everything from fermented vegetables, fruits, sugars and honey to milks, cereals, grains and legumes. It covers the science behind fermentation, different types of fermentation processes, and useful fermentation equipment. So gather your jars, get started on making your own condiments and yogurts, and be on your way to cultivating good health. Your taste buds will be sure to thank you.
KOMBUCHA RECIPES Basic Kombucha Making your own kombucha can make
you feel very artisanal — I know it made me feel like that . It gives you a sense of
accomplishment unlike any of the other cultured foods , because how many ...
Author: Mike Dow
Publisher: Hay House
The smart phones we can't stop using, the processed foods we eat all day long, the many hours we spend at our jobs-- the short-term effects of brain drain are uncomfortable, but the long-term effects can be life-threatening. Dow offers a 2-week plan designed to help you naturally boost your brain health. He explains how brain drain works, and provides helpful tools and remedies to get you back on track. -- adapted from jacket blurb.
... This is how the world of food and health ought to be communicated. — TONY MINICHIELLO, Culinary Instructor/Co-Owner, Northwest Culinary Academy of Vancouver What a wonderful book!
Author: Andrea Potter
Publisher: New Society Publishers
Our communities are facing the fallout from the demise of vital industry, bankrupt economies, bad policy or policing, and political mismanagement. People are looking for answers, and the "same old" simply won't do. In the Business of Change is a practical and inspirational guide that showcases how social entrepreneurs from places such as New York, Chicago, Los Angeles, San Francisco, and Vancouver, who are weary of waste, injustice, and government inaction, are using business savvy to tackle challenges in their communities. Part story-telling, part lessons learned, coverage includes: Profiles of remarkable individuals and companies in such diverse sectors as employment, food, art, education, and social justice An overview of lessons learned and real impacts on the ground Tips for getting started, connecting to the local community, and scaling up. In the Business of Change is for everyone who wants to rebuild their communities and believes that business can be a powerful, positive force for change. Elisa Birnbaum is the publisher and editor-in-chief of SEE Change Magazine, a digital publication of social entrepreneurship and social change. A journalist and television producer for over 15 years, she's a regular contributor on social entrepreneurship for the National Post and has been published in a variety of publications including the Globe & Mail, Profit, and Lifestyles Magazine. She holds degrees in political science and law and lives in Toronto, Ontario.
GINGER KOMBUCHA This is one of the most popular kombucha recipes - easy
to make and oh so good for you . Ginger provides a very earthy flavor with a little
bit of a bite to it . I love the taste of fresh ginger , and it makes kombucha really ...
Author: Donna Schwenk
Publisher: Hay House Incorporated
Donna Schwenk's first book, Cultured Food for Life (2013), told the amazing story of how she used the probiotic power of fermented foods to heal herself and her family from serious illness— and it introduced readers to the basics of preparing and using these health-giving foods. Dr. Christiane Northrup called it “just what the doctor should be ordering!” Now, Donna returns to help us take the next steps in transforming our kitchens and our health. Cultured Food for Health explores the science behind the benefits of cultured foods and shows how incorporating “The Trilogy”—kefir, kombucha, and cultured vegetables—into our diet creates more powerful healing effects than any one of these foods alone, as the different types of probiotic bacteria work together to create a healthy gut and a truly healthy life. Donna explains how cultured foods can be used to address specific ailments—from IBS and diabetes to allergies, colds, and flu—and teaches us, step by step, how to prepare these probiotic foods and easily incorporate them into a daily routine. In a positive and welcoming voice, she answers the sorts of questions a cultured-food novice is likely to have (yes, it's really all right to let vegetables ferment on the counter for three days!) and offers troubleshooting tips and clear instructions to support even the most uncertain home cook. By sharing her own story as well as real-life stories from members of her online community, she takes the fear out of fermentation so that all of us can experience the energy, well-being, and joy available to us when our bodies are working the way they're meant to. Includes a vivid color insert with images for guidance and inspiration.
Are you looking for more information about making kombucha at home?Check out this book about fermented tea. This guide is very well suited for beginners and advanced kombucha brewers.You can make your own kombucha at home.
Author: Angela Carson
Publisher: Createspace Independent Publishing Platform
Are you looking for more information about making kombucha at home?Check out this book about fermented tea. This guide is very well suited for beginners and advanced kombucha brewers.You can make your own kombucha at home. This book includes lots of recipes for you to try out.When you get the book this is what you will get: Chapter 1: get to know kombucha. What is it an why is it such a asked after probiotic drink? Chapter 2: Learn more about where kombucha came from. Chapter 3: health benefits of kombucha. Chapter 4: What's exactly in a kombucha? An overview of the nutritional value. Chapter 5: Start making your own kombucha at home! What do you need? Chapter 6: An overview of the different brewing methods of kombucha Chapter 7: Actual kombucha recipes for you to try out! Chapter 8: What if something went wrong? How to deal about it and what's it's cause? Chapter 9: Clarifying some kombucha myths. Chapter 10: The end of this book and a general conclusion on the subject. Take a quick look at the contents of this book to get a grip on what kind of topics we will discuss.Click the buy now button to start making your own kombucha in no time!
The Complete Kombucha Brewing Journal will help you to: Achieve more delicious and consistent kombucha brewing results Quickly record and track each and every ingredient and step used in your brew Easily find and recreate your favorite ...
Author: Neil Stolmaker
Publisher: Stolemaker Publishing
The Complete Kombucha Brewing Journal will help you to: Achieve more delicious and consistent kombucha brewing results Quickly record and track each and every ingredient and step used in your brew Easily find and recreate your favorite fermentation two recipes
There you will also find a detailed guide to the fermentation and tips to taste The book is also a great gift for fermentation fans, home brewer, healthy living friends.
Author: Musterstück Grafik
Kombucha, or the Kombucha mushroom, is a true health bomb! If you make kombucha at home, the notebook helps you to document and evaluate your own experiments, creations and recipes. Green tea, watered for six minutes, fermented for eighth days? Hibiscus tea, 3 minutes in hot water, 7 days, with maple syrup and dried fruit .. there are endless possibilities and flavors. You can note - date - tea variety - additives - kind of sugar - gram of sugar - gram of tea - time in hot water (tea) - bew time (days) - color of the brewed kombucha (color examples) - bitterness - sweetness - sparkling - final result - own notes Therefore you can see which recipes are going to be your favorites. The Kombucha mushroom can be easily purchased in online shops or selected stores. There you will also find a detailed guide to the fermentation and tips to taste The book is also a great gift for fermentation fans, home brewer, healthy living friends. The cover is water repellent and easy to clean (soft matte cover) The basic recipe is in the notebook. Just start, create and enjoy! CHEERS and stay HEALTHY!
Ideal for Kombucha Crafters and Kombucha Brewers. Click on the AkiBi Books (Author) link at the top to see other cover designs and other titles of journals, planners and notebooks.
Author: Akibi Books
Happy Brewing! This Journal provides an easy way to keep a handy record of your kombucha home brews. Kombucha Logbook includes Contents pages, so you can quickly find your recipes. Each page is designed so that you can write down the recipe names, ingredients, methods, preparation time and much more. It also comes with notes section to record observations. If homemade kombucha is your thing, this notebook is for sure to be perfect for you! Make a great Birthday or Christmas gift to the person who loves to make kombucha. Ideal for Kombucha Crafters and Kombucha Brewers. Click on the AkiBi Books (Author) link at the top to see other cover designs and other titles of journals, planners and notebooks.
This book REFRESHING PROBIOTIC DRINKS is equipped with everything the beginners need to get acquainted with in an easy to understand and straightforward way.
Author: Amber Murray
Publisher: Anita D.Parekh
Replace gut-damaging soda pop with delicious, Healing REFRESHING PROBIOTIC DRINKS! With do-it-yourself and convenience options, there are a variety of choices to share health and longevity with your family. Discover A Safer, Cheaper, & Easy Ways To Make Your Own Unique Flavored KOMBUCHA, KEFIR, KEFIR ICE CREAM, YOGURT, GINGER BEER, JUN, REJUVELAC, CULTURED VEGETABLE JUICES, SMOOTHIES and Other Naturally Fermented Drinks From Scratch! This book REFRESHING PROBIOTIC DRINKS is equipped with everything the beginners need to get acquainted with in an easy to understand and straightforward way. Also covered the topics in Refreshing Probiotic Drinks are: Essential information about home brewing delicious probiotic, fermented varieties of drinks, tips for safe & easy process, about choosing equipment, secondary fermentation, health benefits and much more along with 60 delicious recipes for this fizzy wonder drink that is packed full of enzymes, vitamins, minerals and probiotics.
Fermentation guru Felicity Evans has you covered with step-by-step instructions to make a range of 50 delicious flavours of gut-friendly probiotic drinks, including troubleshooting tips and inspiration for alcohol-free happy hour at home.
Author: Felicity Evans
Publisher: Allen & Unwin
Kombucha and other fermented drinks are great for gut health, but they're expensive to buy and you can't be sure of the quality. But it's easy to make your own kombucha when you know how. Fermentation guru Felicity Evans has you covered with step-by-step instructions to make a range of 50 delicious flavours of gut-friendly probiotic drinks, including troubleshooting tips and inspiration for alcohol-free happy hour at home. From kombucha to kefir, ginger beer to honey mead, learn to confidently make your own fermented drinks and transform your health from within.
You just bottle it up and wait. This book contains forty easy-to-create drinks that will not just save you money, but will make you feel great too! Recipes in the book include kefir, kombucha, grapefruit soda, cider, switchel, and mead.
Author: Nina Lausecker
Making thirst-quenchingly healthy kombucha, kefir, and natural sparkling sodas at home is easier than you probably think--this book breaks the process down step-by-step. This simple and stunningly photographed book explains the basics of brewing your own kombucha, kefir, and natural soda--right from your very own home. Truly, this book couldn't arrive in your life at a better time. At this crucial moment of consumer awareness, many of us are starting to make better and more informed choices about what we eat and drink--and we're given plenty more choice than in the years gone by. The drinks-cooler section in all supermarkets and corner stores is now laden with healthier options which challenge the classic selection of commercialized, sugar-filled sodas of our youth. Today you'll find anywhere a whole range of naturally low-sugar, fermented alternatives such as kombucha, switchel, and kefir--all healthy, gut-friendly drink options. These thirst-quenchers might seem too complicated to consider making yourself--but in fact, fermented drinks are much easier to create at home than you might think. That's the thing about fermentation... You just bottle it up and wait. This book contains forty easy-to-create drinks that will not just save you money, but will make you feel great too! Recipes in the book include kefir, kombucha, grapefruit soda, cider, switchel, and mead. You'll be a (mocktail) mixologist in no time!
Here are some easy recipes that I enjoy. Fermented foods ... Kombucha Tea
M A K E S 1.6 C UPS You can purchase KoMBucha Tea at the store, but for the
freshest possible tea where you control the ingredients, make it yourself. To make
Author: Terry Wahls M.D.
Fully expanded with new information and updated research, a clear prescriptive guide about how to beat autoimmune conditions using functional medicine and nutrient-rich foods, from a doctor, researcher, and sufferer of progressive multiple sclerosis. The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm readers and help them achieve total health. The Wahls Protocol comes out of Dr. Wahls' own quest to treat the debilitating symptoms she experiences as a sufferer of progressive MS. Informed by science, she began using Paleo principles as guidelines for her unique, nutrient-rich plan. This book shares Dr. Wahls' astonishing personal story of recovery and details the program, with up-to-date research she's now conducting at the University of Iowa. Split into three different levels, this updated edition allows readers to choose the modified Wahls Diet if they're new to the regime, the Wahls Paleo Diet if they're ready to amp up their health, or the more advanced Wahls Paleo Plus Diet if they need more aggressive treatment. They can also incorporate the just-added Wahls Elimination Diet into their plan to pinpoint individual food sensitivities, so their diet is as personal as ever. With new recipes and content on intermittent fasting and how the protocol impacts the microbiome, The Wahls Protocol is a key addition to the "whole food" revolution, and a deeply moving, results-driven testimonial to the healing power of food.
Alyce Alexandra, Australia’s thermo-cooking queen, shares with you her fresh favourites – real-food recipes celebrating seasonal produce, made doable and delicious in any brand of thermo cooker.
Author: Alyce Alexandra
Publisher: Penguin Group Australia
Alyce Alexandra, Australia's thermo-cooking queen, shares with you her fresh favourites - real-food recipes celebrating seasonal produce, made doable and delicious in any brand of thermo cooker. These recipes are all about fresh, but also all about flavour! There are tasty pizzas, pastas, curries, cakes, burgers, breads, drinks, dumplings and more, all with fresh twists and all sure to satisfy. You'll be eating healthier, saving money, wasting less and doing your bit for the environment with these quick and fuss-free recipes - including freezer-friendly meals, hearty dinners, baked goods, fermenting and preserving ideas, and guides for how to use up leftovers. Let Alyce show you how to get the most out of your thermo cooker, using it to cook tasty and nourishing fresh food every day. Includes recipes and options for vegetarian, vegan, dairy-free and gluten-free diets
Advantages of a kombucha log: Easy to track when you start your brew and your ingredients Improve your brewing technique Record your ingredient experiments Save your kombucha recipes What you will love about this brewing journal: A simple, ...
Author: Human Editions
Publisher: Independently Published
The perfect logbook for kombucha brewers of all levels! Whether you are a beginner or an experienced kombucha brewer, you already know how the home fermentation process is fairly simple but that it can get confusing without keeping any notes from batch to batch. This kombucha home brewing journal will make your life easier with it's straight forward format. Advantages of a kombucha log: Easy to track when you start your brew and your ingredients Improve your brewing technique Record your ingredient experiments Save your kombucha recipes What you will love about this brewing journal: A simple, straightforward logbook with the essentials of kombucha DIY. 5 minutes is all it takes to fill out a page. Sections to record the current batch's details, the resulting beverage taste & color, and notes for the next brew. Dimensions: 6 x 9 inches (15 x 23 cm), 150 pages. Uplifting, modern glossy cover. This notebook also makes a great gift!
All you need is the know-how. That’s where Emma Christensen comes in, distilling a wide variety of projects—from mead to kefir to sake—to their simplest forms, making the process fun and accessible for homebrewers.
Author: Emma Christensen
Publisher: Ten Speed Press
This accessible home-brew guide for alcoholic and non-alcoholic fermented drinks, from Apartment Therapy: The Kitchn's Emma Christensen, offers a wide range of simple yet enticing recipes for Root Beer, Honey Green Tea Kombucha, Pear Cider, Gluten-Free Sorghum Ale, Blueberry-Lavender Mead, Gin Sake, Plum Wine, and more. You can make naturally fermented sodas, tend batches of kombucha, and brew your own beer in the smallest apartment kitchen with little more equipment than a soup pot, a plastic bucket, and a long-handled spoon. All you need is the know-how. That’s where Emma Christensen comes in, distilling a wide variety of projects—from mead to kefir to sake—to their simplest forms, making the process fun and accessible for homebrewers. All fifty-plus recipes in True Brews stem from the same basic techniques and core equipment, so it’s easy for you to experiment with your favorite flavors and add-ins once you grasp the fundamentals. Covering a tantalizing range of recipes, including Coconut Water Kefir, Root Beer, Honey–Green Tea Kombucha, Pear Cider, Gluten-Free Pale Ale, Chai-Spiced Mead, Cloudy Cherry Sake, and Plum Wine, these fresh beverages make impressive homemade offerings for hostess gifts, happy hours, and thirsty friends alike.
The recipes that follow are just two of the many healthful vegetable juice drinks
that you might want to try. Potassium/Raw ... Many people prepare kombucha tea
at home, as the tea-making process is both easy and inexpensive. However ...
Author: James F. Balch
Publisher: Avery Publishing Group
Collects drug-free remedies that feature vitamins, minerals, herbs, and food supplements