This guide to curing oneself of narcissism is meant to tease the foibles of narcissists for the amusement of non-narcissists.
Author: Seth McDonough
This guide to curing oneself of narcissism is meant to tease the foibles of narcissists for the amusement of non-narcissists.
Suddenly, everything is about them. This book boasts valuable information that can help the reader begin to identify if they are in a relationship or know a relationship with narcissism present.
Author: Melody Bancroft
Narcissism is one of the most widely discussed topics on personality disorders today. When we think of narcissism and narcissists in general, we may imagine someone who takes selfies for social media, who stares into the mirror and takes far too much time getting ready in the morning. While most people do exhibit signs of narcissism from time to time, the real danger of this personality lies with those who are narcissists. They can be anyone you know, from the local store to your family and friends. In this you will discover: - how to recognize a narcissistic parent and how to relate to him or her, which is the first problem that children must face. - How to acquire the ability to deal with a narcissistic person. - Measures to be taken with your narcissistic parents. - How to express disapproval and enforce your opinion. - How to heal after a violent relationship with self-centred people. - Different approach adopted by narcissistic parents to sons or daughters. - Which are the possible effects on a child or boy brought up by narcissistic parents. - How to develop healthy relationships and live in harmony with your family again Maybe one is in doubt about how emotionally detached their partner has become of late. The blame game always seems to fall on one side too often for it to be a coincidence too. Suddenly, everything is about them. This book boasts valuable information that can help the reader begin to identify if they are in a relationship or know a relationship with narcissism present. The same book also contains information on the signs and stages one needs to look out for in order to save themselves before time runs out.
Another good thing you can do for yourself is to treat yourself. Buy yourself gifts
just because. Start out small, perhaps a new bottle of nail polish or a new shirt.
You can build up to larger gifts from there if you like, without creating debt you ...
Author: Cynthia Bailey-Rug
Narcissistic abuse is among the most painful and traumatic things anyone can endure. It destroys your self-esteem, your perception of yourself and others, and more. In ""Life After Narcissistic Abuse: There Is Healing and Hope"" the author describes not only the various and sometimes unexpected types of problems narcissistic abuse causes, but also ways to help yourself heal.
Follow The Ultimate User Manual for Healing Narcissism & Codependence NOW
! Victoria Hoffman. You Don't Feel Wrong About Your past Experiences You Have
No Fear of Falling for a Similar Person Again You Take Care of Yourself You ...
Author: Victoria Hoffman
Publisher: Victoria Hoffman
Do you want to start taking back control of your life, after a toxic relationship or from being emotionally dependent? If so then keep reading……. Are you living in fear of what the future holds? Do you always look to rescue people? Do you find your relationships are often one-sided and find it hard to convey your feelings? Do you create negativity when you are looking to make improvements to your life? The solution is “Codependency and Narcissistic Abuse Recovery Guide”, this book will provide you with the tools you need to so you can start to refocus on building your self-confidence to create an empowered peaceful life. In this guide, you will discover: - A simple trick you can do to stop feeling stressed and anxious. - The best way to start developing the life that you want. - The one method that will effectively help you at work and in your relationships. - Why it is important to focus on yourself without feeling guilt. - Understanding why some people will fail to recover and improve. - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried narcissistic abuse healing or realised that you were Codependent before, you will be able to use these methods to improve your personal and working life. So, If you want stop feeling fear and start building the life that you desire and deserve, then click “Buy Now”
Thanks to this book, you will: Get to know the symptoms of Narcissistic Personality Disorder (some are going to surprise you!) Master scientifically proven strategies for protecting yourself against narcissistic abuse and for heal from them ...
Author: Christina Covert
Struggling with a Narcissistic Partner or Parent? If you feel trapped in a relationship, you may be dating a narcissist. It's easy to fall in love with a narcissist because they're seemingly flawless: charming, self-confident, full of amazing plans and ideas, and often outrageously sexy. And then comes the terrible discovery. This perfect person violates your boundaries and abuses you - and makes YOU feel guilty for it. This may be a partner, a parent or a friend. You may be in a relationship with a narcissist if: ✘ You feel like everything you do is wrong ✘ You do not feel genuinely loved and validated ✘ You have the impression that you are going crazy (this is called gaslighting) ✘ Your partner is extremely jealous and controlling Does any of this sound familiar? You may need to run for your life because narcissistic abuse will undermine your mental and physical health (narcissistic mothers often scar their children for life!). But how do you resist narcissistic abuse and recover from it? This book is a comprehensive guide to dealing with the narcissists in your life! Thanks to this book, you will: Get to know the symptoms of Narcissistic Personality Disorder (some are going to surprise you!) Master scientifically proven strategies for protecting yourself against narcissistic abuse and for heal from them How to avoid narcissistic people Heal yourself from the trauma caused by a narcissistic parent Discover how to protect your children from narcissistic parenting Learn how to end a relationship with a narcissist. The more subtle signs of a narcissistic mother that are hard to spot at first sight The exact strategies that a narcissistic mother uses to control her children The secret to NOT becoming a narcissistic parent yourself How to remove yourself from your family's toxic environment without necessarily severing ties with everyone The terrifying effects of long-term narcissistic abuse The signs that you're being manipulated by a narcissist - including the less obvious ones The secret to a successful confrontation with a narcissist Tips for recovering after a relationship with a narcissist This isn't your run-of-the-mill self-help book. All the advice given here is scientifically proven so you won't accidentally ruin healthy relationships or make your mental health issues worse. Breaking up with narcissists is truly liberating - don't fear it even if they're your parents or long-time partners! Gaslighters make you question your perception of reality and your feelings. They insist that things did not happen while you remember they did. They make you feel weak, confused, and stupid. They lash out and blame you when you confront them about their behavior. And they slowly undermine your self-worth and self-confidence until you become their obedient victim. Gaslighting can happen in any toxic relationship, be it a romantic couple or a parent-child relationship (it's a favorite technique of narcissistic mothers). Don't hesitate! Break free from narcissistic abuse and surround yourself with love! Get Your Copy Now!
The second part of respecting yourself, is to see yourself as worthy. Being worthy
means that you know your own merit and value and that you treat yourself and
expect to be treated according to that value. Remember that if someone is
Author: Margalis Fjelstad
Publisher: Rowman & Littlefield
People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist.
Here's what you'll be able to do after reading this book: Recognize narcissists, their traits, types and subtle manipulating techniques Upgrade the emotional intelligence that will help you master your emotions and boost your confidence ...
Author: Dr Isabel Meredith Brown
Escape the Grip of a Narcissist, Free Yourself of Emotional and Mental Abuse, and Never Feel Manipulated Again! Narcissism has been a subject of much psychological research. Experts are still baffled over what causes this disorder, and how to treat it. However, during the last few years, there were many scientific breakthroughs regarding this harmful form of mental abuse. This comprehensive bundle is a guide for all who have fallen victim to any form of manipulation and narcissism. One thing that clearly defines a narcissist is subtleness - it's extremely hard to recognize when you're being skillfully manipulated. Through a series of strategies, commonly used in Cognitive Behavioural Therapy, this bundle will teach you how to defend yourself from this abuse once and for all! Here's what you'll be able to do after reading this book: Recognize narcissists, their traits, types and subtle manipulating techniques Upgrade the emotional intelligence that will help you master your emotions and boost your confidence Empower yourself and break an unhealthy, co-depended relationship with a mental abuser Develop a profound insight into a narcissistic mind that will help you protect yourself in the future Use defensive techniques against persuasion, manipulation and mind control Analyze people based on their body language and recognize tell signs of a narcissist Use self-healing techniques that will help you overcome any form of psychological abuse Deal with a narcissistic parent, especially if you have to care for them or live in the same household And much more! Even if you have never been a prey of a mental abuser, you need this bundle to help you prevent any such situation in the future. It's useful to instantly recognize when you're being manipulated at work, or by your friends. So Scroll up, click on "Buy Now with 1-Click" and Regain your Freedom!
This may sound odd, and it did to me when I first stumbled upon this tactic - a
grown adult adopting themselves?! The idea is to treat yourself as you would a
small child. This works especially well for us victims of childhood narcissistic
Author: D.T Bloom
Publisher: Escape the Narcissist
Were you raised by a mother who put her needs and wants before yours? Does your mother make you think that her love is conditional and that it will be stripped of you if you don't meet her expectations? Does your mother consistently make you feel inadequate, empty and riddled with sadness? Does she always seem to disappoint you, making you feel worthless and abandoned by her? I know all of the above feelings all too well. I was brought up by a narcissistic mother, and know just how heartbreaking it can be to still feel like that scared child, even as an adult. I've been through decades of being subjected to my mother's narcissism, and it was only when I hit my lowest point that my survival instinct kicked in: I either cut ties with my mother, or I developed ways to deal with her hurtful, damaging behavior. Neither option was going to be easy, but both were going to ensure I could heal, find my self-worth for the first time, and begin to thrive. I would no longer be living in her shadow. Dealing with your narcissistic mother means taking back control. In this book, I'll guide you through the following: - Grieving the loss of the mother you never had - Processing your emotions - Setting your boundaries - Guarding yourself against gaslighting - Protecting your feelings - Confronting the possibility of cutting ties - How to cut ties if you choose to On the path towards becoming stronger and confronting the narcissistic abuse you've endured, the biggest hurdle you'll face is undoubtedly the relationship you have with your mother. To help you find your worth and flourish, I want to show you how to deal with your narcissistic mother now that you're an adult.
ARE YOU TIRED OF BEING A VICTIM OF NARCISSIST? May this book be the first step towards Freedom and a Better Life!
Author: Kyleigh Wyatt
Publisher: Charlie Creative Lab
ARE YOU TIRED OF BEING A VICTIM OF NARCISSIST? May this book be the first step towards Freedom and a Better Life!
Most of us are better at nurturing others than nurturing ourselves. For example,
one day Iwas giving a ... Sigmund Freud considered self-nurture a form of
narcissism that was infantile and pathologic. But times have changed, and we
Author: Julie Silver, M.D.
Publisher: St. Martin's Griffin
How to heal faster, better, and stronger during recovery from a serious illness or injury—a Harvard doctor's complete recovery plan When people are seriously ill or injured, they receive immediate and often life-sustaining treatment. Then at some point they are usually left to their own devices to "finish" healing. At the time that patients are discharged from treatment or their doctors tell them, "I don't have anything else I can offer you," they are often shifted into a zone where they are better than at their sickest point, but not as healthy as they once were. This zone, between illness and good health, is where rehabilitation specialists focus. Dr. Silver calls this area of medicine, where physiatrists work, The Healing Zone. This is the place where doctors are most concerned with physical and emotional healing after an injury or illness. Our bodies are amazing in their capacity to heal, however, people can be taught how to heal faster, better, and stronger, both physically and emotionally. You Can Heal Yourself offers the strategies needed to achieve optimal healing.
If you want to unlock access to this potent information about relationships and emotional healing, then you should purchase this book
Author: Emma Smith
Are you in a relationship with someone who demands to be the center of attention and makes you feel inferior? Have you ever wondered if you could ever love again after the pain caused by a narcissistic relationship? Are you still in a relationship with a narcissist and looking for a way out? Then you need to keep reading... Narcissism is on the rise, according to a long-term study published in the Journal of Clinical Psychiatry. This personality disorder is characterized by a constant need for admiration, obsession with status, and lack of empathy. While there's some debate if there is truly a narcissism epidemic, one thing is for sure: being in a relationship with a narcissist can be extremely complicated. Here's a preview of what you will discover: Why it's important to know IMMEDIATELY if you are in a narcissistic relationship (and the personality traits to watch out for). The little-known reasons narcissists are attracted to certain people and what to do if you're one of them. Why a charming personality can be a red flag on a first date and other subtle warning signs. How to EFFECTIVELY stop being a victim even if this has been the status quo for a long time. The exact formula for deciding if the relationship can still be saved and when to get out NOW for your safety. The secret to finding a trustworthy and generous partner who will help you learn how to love again. The tried and tested ways to HEAL from a narcissistic relationship and RECOVER your self-worth. And much, much more... Even if you feel powerless and your self-esteem is at an all-time low, the expert research behind this guide will ensure that you can identify narcissists on sight, protect yourself from harmful personalities, and stop settling for less than what you deserve. By relying on the expert research in this book, you'll learn how to move on from a narcissistic partner, open yourself to the possibility of a new relationship, and find a genuinely loving and affirming romantic partner. If you want to unlock access to this potent information about relationships and emotional healing, then you should purchase this book
This is why you should learn about the early signs of narcissistic abuse so that you can take action as soon as possible. These books will help you.
Author: Sophie Russell
Break the Chains of Codependency, Control Your Empathic Superpowers, and Recover from Narcissistic Abuse with This 3-in-1 Survival Guide! Do you suspect that your relationship has taken on an unhealthy dynamic, but you're not sure how to describe it? Do you feel that your self-worth somehow depends on your partner's approval or disapproval? Do you feel that you're so involved in your partner's needs and emotions that you don't have time or energy for yourself? It may be codependency, a type of one-sided relationship that brings out the worst in people. The most stereotypical form of codependency is when one of the partners has an addiction (such as alcohol, gambling, or drugs) while the other partner tolerates this addiction and may even encourage it. However, codependency has many faces. If you feel that something is vaguely "off" in your family or romantic relationship, read these books to understand what's happening. Some people are naturally prone to being in codependent relationships with each other. One of the most dangerous scenarios is when a narcissist deliberately preys on an empath and makes the empath their codependent victim. Narcissistic abuse can look extremely subtle and last for years until the victim actually realizes they're being abused. This is why you should learn about the early signs of narcissistic abuse so that you can take action as soon as possible. These books will help you. This bundle contains the following books Codependent Recover From Codependency And Get Freedom Forever Empath Your Survival Guide To Reclaim Your Power Over Emotional Overload Narcissist Recovering From Toxic Relationships With Narcissists, Sociopaths And Other Dangerous People Together, they will give you the knowledge & skills required to overcome emotional traumas, thrive in life, and find true peace of mind. Here's what you'll learn: The subtle signs that your relationship is codependent Psychologist-approved strategies to deal with codependency How to cope with empathic hypersensitivity and make it your strength Self-defense techniques against manipulators, narcissists, and energy vampires How to break the spell of narcissistic abuse and recover from an unhealthy relationship The books provide nonjudgmental analysis and clear, actionable strategies that you can follow even when you're emotionally drained or being manipulated into extreme guilt. Just follow the steps and soon you'll enjoy your newfound freedom! Are you ready to break free from toxic relationships? Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
Relationships with narcissists tend to be superficial and fragile, with others
walking on eggshells trying to avoid the narcissist's ... embrace the instant rapport
and connection, deviate from your usual game plan, treat yourself and just live a
Author: C. B. Brooks, M.D.
Publisher: Derby Press
Avoid Life’s Major Sand Traps! Updated version 2016. An incredible range of life lessons sprinkled with funny, memorable, and moving stories. Practical, workable solutions from a totally unique, straightforward approach. Distills everything young people need into one concise, fun to read format. Parents: You want your kids to know these things! Book Benefits Show young people, in a clear and non-preaching way, how to avoid the major sand traps of life that snag every generation. Keeps readers entertained with fun and engaging stories from the author's careers as a surgeon, firefighter, police officer, scuba divemaster, golfer, amateur comedian, and more. Target audience Ages 14 to 40 and concerned parents. This book lets you: Identify your Radar – It’s your brain functioning optimally; not a vague intuition or sixth sense. Train your Radar – Stock your memory bank with key information on crime avoidance, healthy weight, tattoos, getting organized, respectful relationships, going to college or work. Cut through fake complexity with clear thinking on evaluating people, investments, credit cards. Learn the most dangerous toxic personality types and avoid them like the plague. Meet the Radar Jammers – They have the power to turn down or turn off our clear thinking brain Radars. Some are well known: alcohol and drugs, peer pressure, infatuation, anger. Others are surprising: showing off, fake complexity, unthinking religions, the need for speed, and even fast food! Most sand traps of life have a Radar Jammer or two waving people in. Learn specific techniques to deal with them all.
Practical Methods On How to Heal Yourself From Any Disease Using the Power
of the Subconscious Mind and Natural ... The inability tosecrete oxytocin is
linkedto sociopathy, psychopathy, narcissism, inability tofeel empathy
Author: Max Corradi
Publisher: John Hunt Publishing
Heal Yourself includes two different healing approaches using the subconscious mind and natural medicine. Part One offers a complete list of healing methods using the most powerful of all human resources, the subconscious mind. You will learn how powerful the mind is in every process of healing and you will learn how to work with those natural and fundamental laws of mind and nature like the Law of Cause and Effect and the Law of Vibration. Through these simple but effective methods you will be able to re-programme your subconscious mind. In part two the book provides information about natural medicine like phytotherapy, homeopathy, advanced complex homeopathy, homotoxicology, micotherapy, nutrition and low-dose embryo therapy for cancer. It also includes a comprehensive list of natural medicine protocols for a wide variety of health conditions and a compendium of low-dose homeopathic hormones, citokines and growth factors with their main indications.
Treat yourself when you can. Start small, like buying yourself a small treat like a
bottle of nail polish or a new book. Then, treat yourself to larger and more
expensive things, without acquiring unmanageable debt, of course. The more
often you ...
Author: Cynthia Bailey-Rug
Narcissistic Personality Disorder is an unashamed disregard for other people, except for how they can be used. This entitled behavior is devastating, but especially for a narcissist's child. Drawing on her experiences with her narcissistic mother, the author explains Narcissistic Personality Disorder and the problems it causes, as well as ways to heal, and to manage a relationship with narcissistic parent or sever ties with them, all from a Christian perspective. Although this book is written from the perspective of a daughter with a narcissistic mother, the information is also pertinent to sons of narcissistic mothers or those with narcissistic fathers.
Are you looking for a solution to codependency? Then keep reading... You have found this book because you or someone you love is struggling with codependency.
Author: Melody Dyer
Are you looking for a solution to codependency? Then keep reading... You have found this book because you or someone you love is struggling with codependency. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship, this book will cover everything you need to know to discover if you or someone you know is codependent - and it will help you understand codependency, what causes it, and how to heal and move beyond it Although research shows that codependency is widespread in our relationships and families in today's world, few people understand it or are aware that they may in fact struggle with this psychological illness. All too often we assume that our behavior or those of our friends and loved ones is normal, when in fact it may be pathological and the result of trauma, fear, and conditioning taken on from childhood. There are many different expressions of codependency and people with vastly different temperaments and personalities express it in their own unique manner. The severity and degree of the illness can also cover the whole spectrum - from a small disturbance of an otherwise healthy life, to a chronic issue that causes deep unhappiness and destroys relationships. We hope that in reading this book and applying what you learn you will be empowered to finally heal these deep unconscious patterns which prevent healthy and deeply fulfilling relationships with your friends, family, partners, and most of all - with yourself. This book covers: - Codependency - Psychology Aspects - Factors That May Trigger Codependency - A Look Beyond Self-Awareness and Healing - Change Yourself to Create Change - Emotional Intelligence - The Secret of a Happy Relationship - Couple Communication - Great Little Gifts - Relationship and Direction - How to Avoid Codependent Relationships - Putting an End to a Codependent Relationship - Detailing Codependent vs. Interdependent Relationship - Alternative Methods of Recovering ...And much more! Codependency is a cycle yet it is not an eternal one. This book intends to provide you with the wisdom, techniques and perspectives necessary to steer you on your path to recovery. The practical exercises throughout will be your guide and your shield, teaching you how to protect and ground yourself within so you can live your life with joy, ease and grace. This book contains practical advice and proven steps that will help you identify and gradually overcome codependency. It is rather a guide designed to provide you with the necessary information that will mostly make an impact in the quality of your life and of those around you. Ge
And so I start my story of my narcissistic/bipolar relationship at the best place: the
end of it and not the beginning ofit. ... The Secret, Louise Hay's book, You can
Heal Yourself, three texts that saved me from spending the rest of my life in an ...
Author: Kathleen McCartan, PhD
Publisher: Balboa Press
First and foremost, this book gives you a glimpse into one creative (some say genius) bipolar mind, which I have had for a little over twelve years. Beyond that, using a Sacred Feminine, Holy Spirit, Breath and Wind of God perspective, as well as an educational/creative perspective, and a Course in Miracles perspective, I attempt to create a total world reversal of thought on all issues related to the world/humans, why we’re here, and what’s to come of us. This book reverses so-called “normal” human thinking about almost everything, including what is life and what is death; what the real story of Lucifer and Mary Magdalene, John the Baptist, and Jesus really is; and what the actual laws of the universe really are, what’s actually normal and abnormal; (the answer will surprise you); what humans are actually like as a species; what the current state of our world actually is; and what humans mean to Christ/John the Baptist (Christ/Alter Ego Christ) in reality and in the great scheme of things. It will be no surprise that I determine that to save the world (and yes it can be done), love is the only question and love is the only answer. The only problem is that most people on Earth aren’t really listening, despite the fact that we live in an almost-dead world, mentally, emotionally, and spiritually. The spiritual light of the world is very dim, if it’s even shining at all anymore. Humans must wake up now, today. This book is about starting a creative/spiritual/educational revolution in America and letting it spread throughout the whole world. This book takes a forward-looking approach to the future and gives readers a glimpse into upcoming events.
If your answer to any of these questions is a yes, whether you have answered consciously or not, then, count yourself lucky to be among the few who possess this amazing gift; You will learn the following: The scientific understanding of ...
Author: Chanel Richo
Publisher: Kevin Dennis
Do you sometimes feel like you have had enough of being in crowds and want to just be alone in your own world? Or do you prefer the company of pets and other animals as compared to that of other people? Are there times where you find yourself weighed down by other people's problems or feel like other people's emotions are overburdening you and interfering with your own feelings? If your answer to any of these questions is a yes, whether you have answered consciously or not, then, count yourself lucky to be among the few who possess this amazing gift; You will learn the following: The scientific understanding of being an Empath The different types of Empath How to identify yourself as an Empath Your empathetic abilities Why Empaths need time alone Deal with relationships The power of positivity Leave your comfort zone Identifying narcissists Avoid getting hurt emotionally Meditate your chakras Connect to nature Tips to empathize with anyone This book has made things easier for you because it teaches you more about being an empath as well as addresses all the questions and doubts that may arise, and teaches you how to heal yourself from all the negative energy and how you can adopt a positive mindset amidst all the negativity that you may absorb
Acknowledging the truth and forgiving. Doing a post-mortem of what happened. Doing self-enquiry. Healing the inner child. DOWNLOAD: Healing from Narcissist Emotional Abuse, Building Your Self-Esteem and Recovering Yourself.
Author: Gloria Newton
Do You Know That Narcissistic Abuse Causes Lots of Negative Emotions? Are you Aware that Narcissistic Abuse Brings Doubt, Anxiety, Stress, Depression and Much More?Read on to Learn More about Narcissistic Abuse and the Steps of Healing from it. People who suffer narcissistic abuse are often left scared, less confident, alone and feeling worthless. Now, how can the survivors start the healing process? The eBook in question is the perfect answer to that. Who is a narcissist? A narcissist is any individual who displays some diagnostic criteria for Narcissistic Personality Disorder, as mentioned by the Diagnostic and Statistical Manual. What is the healing process? People who suffer from narcissistic abuse are just like a child who is trying to recover from a huge mess. The healing process is much different from the healing process of other mental disorders as it is about destroying the target completely from inside. The NPD individual lowers the confidence of the target further, thus prompting the target to lose further. The recovery is not just about healing from the condition but also collecting oneself again from the losses. The most difficult thing about overcoming from narcissistic abuse is shifting the condition of constant pain and dwelling in the past to gain a momentum that helps us to have a better future. The pain which they suffer from is just a natural response to the abuse received, the abuse which broke our heart and destroyed the self-confidence. Certain practices help in healing from narcissistic abuse. Following are some of the steps: Setting the boundaries. Getting the toxicity out of the system. Acknowledging the truth and forgiving. Doing a post-mortem of what happened. Doing self-enquiry. Healing the inner child. DOWNLOAD: Healing from Narcissist Emotional Abuse, Building Your Self-Esteem and Recovering Yourself. Every one of us have undergone some kinds of narcissist abuse or other, in our lives. We will more or less some time to heal. With persistence and commitment, we will definitely be able to heal ourselves. Healing requires time and patience to recover from a nightmarish situation. The goal of the eBook is simple: The eBook is a great guide for us to know about the process of narcissistic abuse and the steps to heal from it. You will also learn: Symptoms of Narcissistic abuse How to heal from the abuse of a narcissist Healing after emotional / psychological abuse Disarming the narcissist Dealing with Anger Healing using Acceptance Building Self Esteem Common techniques to recovering yourself Common TIPS and Tactics Would you like to know more? Download the eBook, Healing from Narcissist Emotional Abuse to recover from a traumatic mental condition. Scroll to the top of the page and select the "Buy Now Button".
'A portable friend to all readers ... who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.
Author: Kristin Neff
Publisher: Hachette UK
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happiness. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone. 'A portable friend to all readers ... who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.' Gloria Steinem 'A beautiful book that helps us all see the way to cure the world - one person at a time - starting with yourself. Read it and start the journey.' Rosie O'Donnell