This book is an excellent choice for: -vegans and vegetarians - healthy, whole food, plant-based lifestyle lovers -paleo diet fans who would like to explore more of a gatherer’s side of this diet and eat more fruits, veggies, greens and ...
Author: Karen Greenvang
Publisher: Karen Greenvang
Delicious and Nutritious 100% Vegan Paleo (Pegan) Smoothie Recipes to Help You Look and Feel Amazing...even on a busy schedule. Over 45 healing, easy-to-follow tasty recipes inside! This book is an excellent choice for: -vegans and vegetarians - healthy, whole food, plant-based lifestyle lovers -paleo diet fans who would like to explore more of a gatherer’s side of this diet and eat more fruits, veggies, greens and herbs -gluten-free diet followers (the vegan paleo diet is 100% gluten-free and 100% lactose free). -anyone wishing to restore natural energy via fresh, plant-based foods One of the easiest ways to incorporate more vegan paleo foods into your diet is through smoothies. With this guide, you will learn a myriad of recipes that follow the vegan paleo rules and include a variety of smoothies such as: -green smoothies and detox smoothies (perfect to add more green, alkalizing foods and leafy greens into your diet) -protein smoothies – these are great as a meal replacement and will keep you energized, strong and healthy -soup smoothies- these are smoothies that can be easily turned into a delicious, healing soup (raw or cooked) -tasty, colorful fruit smoothies -naturally sweet treat smoothies (yummy!) You will discover naturally sweet smoothies, spicy smoothies and savory smoothies. We will even explore oriental taste while learning about the best superfoods that you can use with your vegan paleo smoothie recipes. Don’t worry, these superfoods and herbs are easy to find in your local grocery store and inexpensive. Inside this guide you will also find easy to follow food lists and shopping lists to help you on your journey. Order your copy today and start creating more energy and zest for life with vegan paleo (pegan) smoothies!
The superfood smoothies in this recipe book are are low in calories, fat and carbohydrates, as well as delicious and super healthy!
Author: Vesela Tabakova
Delicious Superfood Smoothies for Better Health and Natural Weight Loss! It is amazing that we are actually surrounded by power foods with surprising qualities. Inexpensive, quick to cook, delicious, and easy to shop, common foods we love and eat regularly have fantastic immunity-boosting, age-defying super-powers. Superfoods in your backyard not only nourish your body on a very deep level but fight off a range of health disorders and, at the same time, help you stay fit and energetic. Superfood Paleo Smoothies: Easy Vegan, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss contains more than 70 smoothie recipes which are all prepared with superfood ingredients and are rich in nutrients that you should be eating every day. They are the easiest breakfast or snack you can make in minutes and bursting with nutrients, antioxidants and fiber. The superfood smoothies in this recipe book are are low in calories, fat and carbohydrates, as well as delicious and super healthy!
The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss.
Author: Tess Masters
Publisher: Ten Speed Press
A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.
Liquid Health is the new must-have recipe collection from acclaimed author Lisa Montgomery, containing over 100 tantalizing recipes suitable for everything from the raw food diet to the Paleo and vegan diets.
Author: Lisa Montgomery
Publisher: Hatherleigh Press
An exciting new collection of delicious recipes made from established superfoods and prepared in your own kitchen! Featuring beautiful, full-color photos! Liquid Health is the new must-have recipe collection from acclaimed author Lisa Montgomery, containing over 100 tantalizing recipes suitable for everything from the raw food diet to the Paleo and vegan diets. Liquid Health makes that first step in trying out a new diet as easy as possible—all you need is a blender and a juicer! With a wide variety of recipes to choose from, each with helpful icons to denote which diet the dish is suitable for, these delicious, nutritious recipes make it simple to include superfoods in your existing diet. Including juices, smoothies, soups and more, Liquid Health lets you blend and juice like never before! Liquid Health also includes: • Simple, easy-to-follow instructions for each recipe, including unique tips from author Lisa Montgomery • The benefits of superfoods, and how to include them in your diet today • Easy-to-prepare smoothies and juices to help you stay energized throughout the day • The building blocks to a perfect smoothie—what each ingredient does for your body, and why Liquid Health contains over 100 new and exciting recipes, suitable for a wide array of diets, including Tangible Life Orange Drink, Pomaberry Slushee, African Sweet Potato Peanut Soup, Coconut Water Kefir, Tropical Amazement Smoothie, Steamy Basil Soup, Raw Sesame Power Drink, Peach Raspberry Smoothie, Lisa’s SuperGreen Smoothie/Juice and many more! Liquid Health removes the worry and stress of trying a new diet for the first time with dishes that are as easy to love as they are to make. Don’t keep putting it off—start living dynamically today!
Orange- Ginger Smoothie Packs MAKES 5 PACKS, TO MAKE 5 SMOOTHIES
Dairy- Free Gluten- Free Having ready- made ... Grain- Free Nut- Free Paleo
Vegan (option) Vegetarian (option) SMOOTHIE PACKS To make the smoothie
Author: Michelle Smith
Publisher: Houghton Mifflin
"The follow-up to the best-selling The Whole Smiths Good Food Cookbook with easy recipes for weeknight cooking"--
CHOCOLATE RASPBERRY LAYERED SMOOTHIE Turn your boring smoothie
into something a little more fun—how about a ... Yield: 2 smoothies | Total time: 5
minutes NUTRITIONAL INFORMATION PER SMOOTHIE Calories 188, Protein 6
Author: Arman Liew
Publisher: The Countryman Press
From Keto Crack Bars to Vegan Zucchini Tots, 75 simple and guilt-free snacks With more than 200,000 followers, Arman Liew’s popular Instagram, @TheBigMansWorld, features foolproof recipes designed for keto, paleo, and/or vegan diets. His popular no-bake banana bread, 4-ingredient pumpkin energy bites, coconut crunch bars, and more, are presented with his signature cheeky Australian attitude as well as mouth-watering photographs. These satisfying snacks include: • Baked Veggie Chips • Sweet Potato Pizza Crusts • No Churn Coffee Ice Cream • Keto Blueberry Muffins It all adds up to irresistible!
Almond ButterAvocado Cacao Paleo Smoothie Tastes Like Strawberry Mousse
Paleo Smoothie Tastes Like Scrumptious Cake Batter Paleo Smoothie Coconut
Coffee Smoothie TastesLike Key Lime Pie Paleo Smoothie Pina Colada Paleo ...
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
Why low fat vegan ingredients smoothie blender recipes work for easy & effortless weight loss & detox clense? Inside this 2 In 1 Box Set Compilation you will get 2 books for one low prize instead of having to buy the two books seperately & for a higher prize. Book 1: Paleo Smoothie Recipes: Delicious & Healthy Smoothies For Easy Weight Loss: 30 Fast & Easy 5 Minute Paleo Blender Recipes You Can Make With Your Nutribullet, Ninja, Vitamix & Other High Speed Blender Book 2: Blender Recipes For The Nutribullet & Breville Juicer With Pound Dropping Results: 60 Quick & Easy Breville & Nutribullet Recipes For Scrumptious & Healthy Juices & Smoothies Knowing about the specific low fat vegan ingredients, including some powerful herbal remedies, grain free sugar free ingredients, dairy free and gluten free ingredients can be very beneficial to you. Based on the knowledge inside this book, you will know about your nutritional needs & you can achieve unprecedented pound dropping & detox cleanse results with nature's primal herbal remedies. The trick here is to chose those low fat vegen, gluten-free, dairy-free & grain-free ingredients that do not promote fat building up inside of your body. What is great about drinking these easy to make and no-fail scrumptious, guilt-free and healthy fruit and vegetable smoothies, paleo smoothies and juice fasting recipes is the fact that it is the perfect weight loss & detox cleanse solution. If you want to see how delicious nutritious snacking can be, take a look inside: * Tastes Like Key Lime Pie Paleo Smoothie * Tastes Like Scrumptious Cake Batter Paleo Smoothie * Tastes Like Strawberry Mousse Paleo Smoothie * 5 Minute Quick Spicy Ginger Smoothie * Green Tea Plum Smoothie * Scrumptious Peanut Butter & Apple Smoothie * The Golden Smoothie Shot * CCOG Power * Mouth Watering Mango & Mint Juice * Secret Elixir Juice To Maximize Your Pound Dropping Results 90 in total! Double your life today the scrumptious way...
Introduction What Is Paleo Why Paleo Smoothies Work HowThePaleo
SmoothieDiet CanChange Your Life The Smoothie Paleo Lifestyle Benefits
Sneak PeekInto TheWorldOf Paleo Smoothies Paleo Diet Quality Ingredients
That Do Not Have ...
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
Lose pounds the healthy way. Just because you’re trying to lose weight doesn’t mean you should stop eating. Rather, you should learn to eat smart. Here’s a collection of three books that go into the details of diet recipes for healthy weight loss. In particularly, the three books will discuss the Glycemic Index Diet, Vegan Diet and Paleo. Recipes are available, too.
PALEO VEGAN VEGETARIAN DAIRY-FREE EGG-FREE NUT-FREE
SMOOTHIES Yield: 2 servings (11/2 cups per serving) ... of cauliflower, zucchini,
and even spinach in my freezer so that I can easily add them to my smoothie
Author: Carmen Sturdy
Publisher: Victory Belt Publishing
The Specific Carbohydrate Diet (SCD) has been hailed as the gold standard of dietary treatment plans for people suffering from autoimmune and digestive disorders. Its core focus is on eliminating non-essential carbohydrates known to cause inflammation, including grains, starchy tubers, and milk products high in lactose. The SCD can put you on the road to recovery from many debilitating symptoms caused by celiac disease, ulcerative colitis, Crohn's disease, diverticulitis, and more. However, all too often people are deterred from trying it because they perceive it to be too restrictive or difficult. Carmen Sturdy is here to prove that it is anything but! In her new cookbook, Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet Carmen shows how to prepare delicious, quick, easy, and above all satisfying meals that will please every palate. Each recipe is SCD compliant and promises all the taste and comfort of the familiar foods that you and your family have come to cherish. While Every Last Bite is rooted in the principals of the Specific Carbohydrate Diet, it goes beyond by offering modifications and substitutions to meet an array of dietary plans, including Keto, Paleo, AIP, and more! Every Last Bite features over 150 recipes that are grain-free, dairy-free and allergen-friendly. Also included: handy cooking tips, a guide to entertaining, and Carmen’s experience-based tips for keeping your health on track. Sample recipes include: Wonton Soup Kung Pao Chicken Cacio e Pepe The Ultimate Beef Lasagna Creamy Spring Risotto Cherry Trifle Enchiladas BLT Breakfast Sandwiches With Carmen by your side in the kitchen, you can confidently serve incredible meals that everyone at the table will enjoy, eliminating the need to cook multiple meals at once—giving you more time to embrace life!
2 In 1 Box Set : Book 1: Paleo Desserts + Book 2: Smoothies Are Like You
Juliana Baldec. Paleo Coconut Date Mousse Simple Paleo Chocolate Mousse
White Chocolate Macadamia Nut Paleo Smoothie CoconutAlmond Paleo
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
Red Hot New "Paleo Diet Indulgence: Paleo Sweets & Treats: Quick Paleo Snack Recipes & Paleo vegan Dessert Recipes Made With No Grain - Scrumptious Dairy Free Chocolate Paleo Diet Recipes & More!" Release! Spend a little time with this amazing compilation of 3 books that includes a collection of Juliana Baldec's & Ginger Wood's healthy and scrumptious paleo indulgences dessert recipes. This Paleo diet recipe book 2 In 1 Box Set Compilation includes 2 books: Book 1: Paleo Desserts: 33 Scrumptious Valentines Day Recipes With Grain Free Baking: Paleo Holiday Recipes: Paleo Gluten Free & Grain Free Muffin Recipes Book 2: Book 3: Smoothies Are Like You You will love discovering some new paleo dessert recipes that you might add to your Paleo lifestyle or Paleo Diet. Consider these healthy & scrumptious No Grain & Wheat Free, Dairy Free & Gluten Free Recipes & Dairy Free Chocolate & Dessert Paleo Diet Recipes to spice up any boring diet habits and to finally get the results you want. If you love eating primal you will love this compilation to complete your Paleo recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make paleo recipes the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of adding paleo recipes to your Paleo Diet and/or Paleo lifestyle today if you want to achieve your dream weight and a balanced lifestyle that you have always dreamed of. Empower yourself via healthy and pound dropping recipes and live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful paleo world & how you can connect your Paleo diet goals with the Paleo lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time...
Both paleo and vegan diets focus on clean eating, and The Everything Vegan Paleo Cookbook provides readers with 300 deliciously clean recipes that focus on fresh vegetables and fruits, nuts, sprouts, and healthy fats, including: Two-Tomato ...
Author: Daelyn Fortney
Publisher: Simon and Schuster
The best of both worlds! You might think that paleo and vegan diets are complete opposites. But that's not true! There are plenty of foods besides meat in the paleo diet. After all, our ancestors were hunters and gatherers, and they likely ate plant-based diets for much of the time. Both paleo and vegan diets focus on clean eating, and The Everything Vegan Paleo Cookbook provides readers with 300 deliciously clean recipes that focus on fresh vegetables and fruits, nuts, sprouts, and healthy fats, including: Two-Tomato Salsa Avocado-Watermelon Salad Almond Joy Smoothie Acorn Squash Autumn Bisque Veggie Kebabs with Chimichurri Sauce Tropical Cashew Nut Butter Pistachio-Pumpkin Trail Mix Plum Blueberry Coconut Crumble With these full-flavored, whole-food recipes, you’ll have hundreds of options for following both the paleo and vegan lifestyles.
Boost your health with all-natural, paleo-approved smoothies!
Author: Alan Roettinger
Publisher: Healthy Living
Boost your health with all-natural, paleo-approved smoothies! The recipes are based on wholesome nuts, seeds, fruits, and even vegetables. Enjoy satisfying, chocolaty smoothies made with cacao powder, light smoothies made with coconut water and fruit juices, and nutrient-dense smoothies that incorporate power-packed leafy greens, matcha, or chia seeds. These energizing, hydrating smoothies are loaded with antioxidants, enzymes, fiber, and phytonutrients.
How do we eat to reverse disease, optimal health, longevity and performance. How do we eat to reverse climate change? There must be a better way! Grab your copy of Comprehensive Guide to Pegan Diet start now!
Author: Kent Moss
Publisher: Micheal Kannedy
The paleo and vegan diets have been combined to form the ultimate healthy lifestyle, reinventing the way people eat. This "pegan" cookbook is the perfect blend of both popular diets for those looking for whole, fresh and sustainable food that is high in healthy fats and vitamins. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible - both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease, optimal health, longevity and performance. How do we eat to reverse climate change? There must be a better way! Grab your copy of Comprehensive Guide to Pegan Diet start now!!
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Author: recipes for breakfast
Publisher: simple cookbook
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Recipes:* Apple and celery salad* Artichoke salad* Alkaline Pizza* Alkaline couscous* Alkaline chili dressing* Bean-Avocado Sandwich* Bean stew* Plain bean-cucumber salad* Simple pomegranate salad* Simple beet salad* Simple vegan burger* ...
Author: Mattis Lundqvist
Publisher: Createspace Independent Publishing Platform
Recipes:Apple and celery saladArtichoke saladAlkaline PizzaAlkaline couscousAlkaline chili dressingBean-Avocado SandwichBean stewPlain bean-cucumber saladSimple pomegranate saladSimple beet saladSimple vegan burgerSimple sweet potato curryStrawberry spinach saladFine sweet potato wedgesVegetable paellaGrapefruit avocado saladCucumber saladGinger soupCarrot and tomato soupCoconut MacaronTasty sweet potato brothLight tomato saladFlax Seed Chia DessertPapaya saladPaprika hummusQuick Quinoa BowlBlack Bean TacosHomemade vegan mayonnaiseSummer vegetable saladSpinach with avocado saladSpinach soup of basic kindSweet potato cakeSweet potatoes Thai styleThai cabbage-salad basic typeTofu in black bean sauceTomato soup for connoisseursCourgette noodles with pestoEggplant caviarBasil lentils stewAlkaline lunch break smoothieAlkaline saladAlkaline sandwichAlkaline-paleo-vegan ice creamBasmati rice with black beansInvigorating soupPeas and orange saladPea risottoFine chickpea saladBaked apple with raspberriesGoulash alkaline typeCucumber salad on PaleoCold blueberry soupCarrot ginger porridgeGarlic with mushroomsCoconut-Aubergine MagicPumpkin avocado saladPumpkin Seed Spinach-Tomato-SoupOven bananas with pear and orange saucePaleo biscuit snackPistous soupQuinoa gazpachoQuinoa coconut saladQuinoa saladLow acidity blueberry muffinsLow acid tomato soupAcid-reduced chocolate browniesHot courgette noodles with chickpeasHomemade hummusHomemade coconut milk drinkHomemade almond milk drinkSesame hazelnut protein bombSweet potato pastrySweet potato salad with cocktail tomatoesTacosaladVegan Sweet Potatoes-Beans-Quinoa BowlVegan bean chiliCinnamon pumpkin breadCourgette paleo-hummusAmarant-Coconut-PorridgeAvocadolfalfa sprouts smoothieAvocado chocolate mousseAlkaline Panna CottaAlkaline tacosAlkaline wrapsAlkaline avocado-coconut smoothieAlkaline berry pancakeAlkaline power breakfastInvigorating green smoothieBuckwheat-banana-porridgeSimple raspberry smoothieSimple bean breakfastEnergy boost smoothieEnergy bars alkaline typeRefreshing peppermint smoothieFennel juiceFiery pumpkin muffinsVegetable curry alkaline kindGrapefruit-coconut juiceGreen Tea with Spinach Power SmoothieCucumber-melon smoothieHemp protein crepeHummus with red pepperGinger-protein smoothieJapanese green tea smoothieSmall apple breakfast supplementSmall hazelnut breakfast supplementCabbage soup with chickpeasCoconut and apple-cocoa consumptionPumpkin-Cinnamon-PorridgeDelicious jam sinFlax Seed Avocado MagicPaleo-Almond-PorridgeBeet juice mixtureHot avocado soupChoco-PorridgeHomemade cabbage leaf chipsSpinach-Grapefruit JuiceSweet peach smoothieSweet potatoes with Dijon mustardTropical crispy muesliTropical spicy smoothieVegan Apple-Cinnamon MuffinsVegan paleo-porridgeSeductive Cherry Chia-SmoothieStimulant juiceWatermelon smoothieCinnamon Apple Oatmeal MagicCinnamon Quinoa Bowl
With personal tips from Sarah Wilson as well as contributions from smoothie fanatics and wellness authors - Joe Cross, Tess Masters and Lauren Slayton - this book will be an investment in your health and wellbeing.
Author: Sarah Wilson
Publisher: I Quit Sugar
The I Quit Sugar Clean ‘n’ Green Smoothies eBook has arrived just in time for a sugar-free Summer! This neat little eBook is loaded with 35 densely nutritious green smoothies to help you cleanse the body, reduce bloating, shed some winter kilos and kick start your day. Whether you’re a smoothie aficionado or a total novice this book covers all bases. In this book you’ll find: • • Sugar-free, scoop-able smoothie bowls. • • Breakfast whips and overnight oats. • • 8-Week Program approved blends. • • Show stopping, layered mousses. • • Smoothie toppers. • • The benefit of a green-packed breakfast. • • A breakdown of green smoothies vs green juices. • • What ingredients to use instead of high-fructose bananas. • • How to store and freeze ingredients. • • What to look for when choosing your blender. With personal tips from Sarah Wilson as well as contributions from smoothie fanatics and wellness authors - Joe Cross, Tess Masters and Lauren Slayton - this book will be an investment in your health and wellbeing. The Clean ‘n’ Green Smoothies eBook also includes: A bonus converter for metric and imperial measurements. Paleo, vegan and gluten-free recipes.
CHAPTER 7 - GRAIN FREE SWEETS AND TREATS MOCHA MOUSSE
BLUEBERRY CHERRY CRUMBLE VEGAN CHOCOLATE SORBET
BEVERAGES BREAKFAST POWER SMOOTHIE GINGER CILANTRO SHAKE
THAI ICED TEA ...
Author: Yvette Green
Publisher: Speedy Publishing LLC
Are you planning to go on a grain free diet, however, not really sure if it is ideal for you? When planning a diet, you have to set your goals first in order to know the ideal diet to follow. Nevertheless, all diets follow one common goal and that is to pursue a healthy body and mind. A good diet plan to start with is the elimination of all grains in your diet. This is what we call the "Grain Free Diet", or removing grains in your diet such as wheat, corn, rice, oats, barley, and millet. This diet has been proven and applied by a lot of people, and they have experienced a significant change and relief from many digestive issues. What more can this book offer? o The benefits of grain free diet o How to set up and manage a grain free pantry o Grain free recipes for breakfast, lunch, and dinner Plus many more. Get your copy now, and start your family on a healthy grain free lifestyle.
Awesome Alkaline Keto Chlorophyll-Rich Smoothie Recipes to Help You Thrive!
Author: Elena Garcia
Publisher: Your Wellness Books
Awesome Alkaline Keto Chlorophyll-Rich Smoothie Recipes to Help You Thrive! Included are 45 nutritious and delicious, alkaline-keto friendly smoothies for you to enjoy every day, without feeling bored or deprived. -No sugar (perfect for no/low sugar diets) -No dairy, no SOY (we use alkaline-keto friendly plant-based or nut milk instead!) -No gluten. -Super low carb (perfect for weight loss diets) -Rich in good fats for sustainable energy! YOU WILL NOT FEEL HUNGRY ON THOSE SMOOTHIES�� Jam-packed in vital nutrients, vitamins and minerals – to help you stay HEALTHY and have beautiful, glowing skin and strong hair. Rich in healthy, plant-based protein – so that your body can thrive, inside out. Vegan, paleo, and keto friendly! Perfect to help you: -enjoy more energy -stay full for hours -get you closer to your weight loss, health and fitness goals! The best part? -you don’t need any fancy ingredients -the recipes are beginner friendly -you can enjoy a variety of taste – naturally sweet – sour – or even spicy smoothies -you can easily make the recipes even on a busy schedule -most recipes can be used as a meal replacement Included are: -food lists/shopping lists -extra tips and guidance (even if you are new to alkaline-keto, or green smoothies – we got you covered) -beginner friendly alkaline & keto crash course -SOS motivation – to help you stay on track and experience all the incredible results of alkaline keto smoothies What are you waiting for? Discover how to combine alkaline superfoods with keto and chlorophyll rich foods to make amazingly healthy smoothies. Order your copy now and join thousands of others who are already successfully using this underground smoothie-making method to restore their energy, vitality and health!
Revolutionize Your Health with Green Smoothies!
Author: Karen Greenvang
Revolutionize Your Health with Green Smoothies! It's not about deprivation. It's not about going hungry. It's about abundance and indulging in holistically healthy, delicious smoothies that help you THRIVE. You are just about to unleash the power of mind and body nourishing, alkaline, green superfoods that will help you have beautiful skin, nails & hair, and (if desired) lose weight! Are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain and unable to lead your normal life...or perhaps it's feeling chronically fatigued, with no energy to live life to the fullest... Whatever your goal or challenge, green smoothies are here to change that for you - right now... The good news? Green Smoothies are: -easy to make (and clean) -quick to consume -great as take away snacks -naturally vegan, paleo, and gluten-free Here's What You Are Just About to Discover: Kale and Cashew Smoothie Cabbage Coconut Chia Smoothie Banana Broccoli Smoothie Apple Carrot Kale Smoothie Spirulina Mango Coconut Smoothie Avocado Blueberry Cherry Smoothie Cocoa Kale Almond Smoothie Orange Coconut Maca Smoothie Barley Grass Lime Smoothie Chia Seed Milk Beet Smoothie Apricot and Cashew Green Smoothie Papaya Cherry Smoothie Watermelon Smoothie Honeydew Smoothie Very Berry Smoothie Pear Smoothie Ginger Smoothie Cocoa Mint Smoothie Chamomile and Kale Smoothie Olive Oil Green Smoothie Lavender Strawberry Smoothie Vanilla Smoothie Cinnamon Smoothie Ashwagandha Coconut Smoothie Grape Smoothie Cucumber Beet Smoothie Celery Green Smoothie Lime Smoothie Arugula Smoothie Ayurvedic Pitta Avocado and Coconut Smoothie Ayurvedic Vatta Berry Almond Smoothie Kapha Apricot and Fig Smoothie Hemp Oil Smoothie Cherry Mint Smoothie Coconut Oil Smoothie Pea and Carrot Smoothie BONUS-Breakfast Jars-Vegan Gluten-Free Recipes for Optimal Wellness Getting to the health and vitality of your dreams can be so easy and enjoyable when you follow THIS simple health & wellness strategy and have at least 1 green smoothie a day! Take meaningful and purposeful action and take care of your body in a holistic way!
In this book, JJ offers 30+ low-sugar, allergy-free smoothie recipes that can help you lose up to 7 pounds in 7 days and reverse inflammation from 7 common food intolerances, along with a 7-day bonus cleanse! No dairy. No gluten. No soy.
Author: J. J. Virgin
If you are going to do just one thing for your health and waistline, celebrity weight loss expert and New York Times bestselling author of The Virgin Diet and Sugar Impact Diet JJ Virgin recommends you drink a protein smoothie. But not all smoothies are created equal! What you put in your blender will determine whether you lose weight and feel great or whether you spike your blood sugar and bloat your belly. In this book, JJ offers 30+ low-sugar, allergy-free smoothie recipes that can help you lose up to 7 pounds in 7 days and reverse inflammation from 7 common food intolerances, along with a 7-day bonus cleanse! No dairy. No gluten. No soy. Plus delicious Vegan and Paleo options!