Runner Journal & Running Run Notebook This Notebook is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts.
Author: Hafiz Aldino
Publisher: Independently Published
Runner Journal & Running Run Notebook This Notebook is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the notebook, click on the Look inside feature. The Awesome Press is series which offer much more Best & High Quality Notebooks - just check out other our products. Ready to take your running to the next level? Then grab one of our running log books today! Journaling your runs is not only an excellent way to stay motivated, as a great training tool, it can also enhance your personal performance. Tracking your runs might require some extra effort in the beginning, but in a few weeks you'll start reaping the benefits of sticking with it. Here's a lot more reasons for you to get our Running Log Book: VERSATILE - For many runners, what starts as a simple log grows into a personal and lasting running diary. Keeping a running logbook can be a great training tool, too! Along the way, the reviewing of training details will help keep you on target for success. So whether they're training for a marathon or just trying to stay in shape, this journal is the ideal gift for them. USEFUL & CONVENIENT - Keeping a diary helps you keep track of your running progress. What better way to write a journal than doing it the old fashion way? There's nothing more personal than journaling with a pen and paper. Simple and easy to use, the undated, two-pager per week layout is waiting to be filled with: 52 Weeks with sections for - Route - Distance - Time - Speed - Burned Calories - Run Type - Heart Rate - Cumulative Distance - Cumulative Hours - Weekly Summary A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 104 pages (2 pages/week) to record your daily entries, we only used thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Get a Running Log Book for you or a special someone. As running becomes a more regular form of exercise, looking back at how many miles you've covered can be a source of both fun and motivation. Get a copy now!
I was glad to know that they wouldn't be worried, that they were totally unaware of
what I was doing during this wretched crisis. I exited the door, ... I saw no one
else except the two armed security members as I made my way to my destination.
It was all I ... They watched as I ran alongside the buildings, but I saw no one else
Author: Steven Berg
It is 1972 when Step Bronstad, a twenty-one-year-old from a Pacific Northwest logging town, finds himself in the throes of a country at war with North Vietnam. After he makes the decision to enlist in the Marines, Step has no idea his life is about to take a different and sudden turn. When Step is suddenly pulled out of a military health examination and into a meeting in a stark back room, he is confronted by two CIA officers who seem to know entirely too much about his criminal past. Leaving Step with few options, the agents broker a top-secret deal: In exchange for his service running covert and dangerous antiterrorist errands for the CIA, Step avoids military service and potential prison time. As his missions lead him from America to England and eventually Germany, Step meets up with Gus Randall and George Holcomb, experienced CIA officers who soon place him in the middle of the Israeli hostage crisis at the Munich Olympic Games and in Turkey where he must combat Islamic terrorists. Errand Runner is the gripping tale of a young CIA recruit's perilous journey across the world as he sacrifices all he knows to fulfill contract obligations that change not only his life, but also the course of history.
She did not know him. It was only the way he had hesitated when speaking to her
, as if he thought she had someone with her, that had made her act so impulsively
. Did he even know of ... 'It's gone now,' she said, 'but you did see it yesterday . . .
someone watching me in the gateway?' 'I may have seen ... watches me. I call it
the Watcher, but no one else has ever seen it . . . no one, until you came along.
Author: John Gordon
Publisher: Hachette UK
Wintertime in the moody, atmospheric mists of East Anglia. Diving into the cold, murky water of a lake, Kit and Joe find an elaborate patten - a Fen word for ice skate. Its return to the surface is not widely welcomed and, as it emerges, the story of how the skate became detached from its owner fifty years ago leads the boys deep into a chilling mystery whose conclusion is yet to be played out. What could have been surging up through the ice that day half a century past that so frightened young Tom Townley? Why has Tom suffered constantly from nightmares and visions of beings who make no noise, but so menacingly watch? Who are they watching now - and why?
I trotted through the last six miles at about an 11minute pace, watching sadly as
streams of other runners passed me by. ... Brandon had to get someone to cover
the last three hours of his shift as a Maynard police officer, but he made it to the
start at 6AM as scheduled. ... At about 10 miles, he noticed that he'd accidentally
turned off his watch, and no one else had bothered to mark the time we started.
Author: Ray Charbonneau
Publisher: Y42K Publishing
In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. There are plenty of hard miles, but there's lots of fun along the way too as Ray shares what he learned, what he should have learned, and what he still has to learn from running. Marshall Ulrich, 4-time winner of the Badwater Ultramarathon and author of "Running on Empty", calls Chasing the Runner's High "a look at one man's life and obsession with running and addictive behaviors. Humorous at times, but always looking toward the greater good, Ray shares life's ups and downs and provides a hard look into the mind of a runner, offering advice that can only be had with experience and hard fought miles underfoot. Adena Schulzberg, winner of the 2006 Arkansas Marathon, writes, "these are brutally honest tales, told with candor and frankness about strength, courage, obsession, desire and hard won understanding of self and sport." It's a great read for runners or for non-runners who want to understand their running friends. www.y42k.com/books/chasingtherunnershigh.html
There was no one else around and she just couldn't stop herself. It was an ... He
pauses again, watching me close, then lowers his voice. 'Then she told me ... But
then her good sense kicked in and she realized she'd made a mistake. So she ...
Author: Tim Bowler
Publisher: Oxford University Press - Children
Zinny's life is falling apart. Shadowy figures are following him. His parents are keeping secrets but he can't figure out why. Then his mum ends up in hospital, his dad disappears, and Zinny has to do whatever he can to save his family. Even if it means helping the very men he's been running from . . . As the clock ticks, Zinny knows it's only a matter of time before someone ends up dead - and it could be him.
As in years past, we will watch eagerly, expecting American teams to excel in
sports like swimming, basketball, gymnastics, and of course, track and field.
Conversely there is every likelihood that U.S. athletes will have their asses
handed to them in competitions like rhythmic ... A part of me, and anyone else
whose heart isn't made of granite, goes with that athlete and all the others who
compete against ...
Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.
Would I try trail running across one of the biggest and wildest wildernesses in
mainland America? ... That was Al. As for the rest. ..well, yeah, seeing the bear
was freaky, and not seeing the wolves was even freakier, the way their tracks
appeared right ... Even smoke jumpers who parachute in have to return to base
by foot, which can make for epic hikes: The River of No Return is the largest
wooded ... "I'd be out here for weeks at a time and never see anyone else," Jenni
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
A People of Cahokia Novel (Book One of the Morning Star Series) W. Michael
Gear, Kathleen O'Neal Gear. explosion of ... “When I released that arrow, it was
proof that I was finally worthy to possess you.” I look up at ... The runner hesitates,
then, looking puzzled, asks the squadron leader, “Have you ever heard of a
people called Tula?” Hot anger ... And if not, how else did they make this leap?
My gaze ...
Author: W. Michael Gear
Award-winning archaeologists and New York Times and USA Today bestselling authors W. Michael Gear and Kathleen O'Neal Gear begin the stunning saga of the North American equivalent of ancient Rome in People of the Morning Star. The city of Cahokia, at its height, covered more than six square miles around what is now St. Louis and included structures more than ten stories high. Cahokian warriors and traders roamed from the Great Lakes to the Gulf of Mexico. What force on earth would motivate hundreds of thousands of people to pick up, move hundreds of miles, and once plopped down amidst a polyglot of strangers, build an incredible city? A religious miracle: the Cahokians believed that the divine hero Morning Star had been resurrected in the flesh. But not all is fine and stable in glorious Cahokia. To the astonishment of the ruling clan, an attempt is made on the living god's life. Now it is up to Morning Star's aunt, Matron Blue Heron, to keep it quiet until she can uncover the plot and bring the culprits to justice. If she fails, Cahokia will be torn asunder in warfare, rage, and blood as civil war consumes them all. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
These girls sometimes do a mutual swap and the duty room doesn't always let
me know.' Having ... It looks like she's done a runner.' 'Anything else I can help
you with, Harry?' 'No thanks. I'll get our port watch people to make some
enquiries. Oh, there is one thing: where does Sharon Gregory usually stay in
Miami?' Richie ...
Author: Graham Ison
Publisher: Severn House/ORIM
A burglary gone wrong turns complicated in this mystery marked by “solid plotting, realistic descriptions of police work, and dry wit” (Booklist). At near midnight on a sweltering hot July Saturday, Det. Chief Inspector Brock is called to a murder in a house at West Drayton, close to Heathrow Airport. The murder victim is Clifford Gregory, the accountant husband of attractive air stewardess Sharon Gregory. Sharon’s account of the break-in that resulted in her husband’s murder does not ring true, however, and when Brock and his assistant Det. Sergeant Dave Poole seek to interview Sharon a second time, they find that she has disappeared. Brock and Poole soon find themselves caught up in a complex investigation where nothing is as it seems and the more they discover about the case, the less they really know. “A consistently entertaining series.” —Publishers Weekly
Watching My Autistic Sons Grow Up- and Take Their First StepsInto Adulthood
Corrine Morgan-Thomas, Gary Brozek. reality would be a ... and start a family. I've
also come to realize that sometimes when we are running toward something, we
are in fact running away from something else. None of us feels such a strong
need to escape as we once did. ... That made a lot of sense to me. I wrote earlier
Author: Corrine Morgan-Thomas
The inspiration for the Lifetime movie and a guide for parents confronting their autistic children's journeys to adulthood. Parents of autistic children often wonder: What will happen to our kids when they grow up? Can they work? Have relationships and their own families? Here is the poignant story of one woman watching her autistic boys reach adulthood. A single mother barely making ends meet, Corrine Morgan-Thomas could hardly afford doctors for her twins, Stephen and Phillip. After their diagnosis of autism, no one else thought these boys would ever amount to anything. But Corrine managed single-handedly to keep the boys out of institutions-and in "regular" school. And their inspiring story became Lifetime television's Miracle Run. The real miracle, though, was what happened where the movie left off-when Stephen and Phillip graduated to face adult autism. From their diagnosis to the present day, when the boys have grown into young men leading happy lives, Corrine's eye-opening story is full of candor, humor, and most of all, hope.
When the runners came in sight over the hill , Chaske was still first , easily . ... Her
face was aglow , but she made no comment on the race . ... It is the things you do
better than anyone else that get you what you want in this life . ... Keokuk had
been sitting with his circle of braves , watching the contests for the little ones , but
when the ball game was about to begin , the peace chief called to him ,
Author: Iola Fuller
Under Black Hawk's leadership, tribes east of the Mississippi fight their last battle.
Don't that make the goods illegal? Come on, Johnny L., ... "Once that cargo is off-
loaded from the "runner" into an English ship, no one can tell or even cares
where it came from. All we're ... I'd watch my back a bit more closely if I were you.
Likely some of ... No one else aboard seems to know who they are either. Might
be no ...
Author: Lillian M. Henry
Publisher: Author House
In Bristol Fashion is the first of a two-volume fictionalized biography of the Lewis, the Hoopers and their extended families. Set in Glamorgan,Wales and Bristol, England, the sharp scent of the Celtic Sea seeps into the saga of smugglers, sailors and high sea adventures during the tumultuous years of Victorias reign. Faced with situations very similar to those of our current times: ill-conceived foreign wars, economic depressions, radical changes in life styles, the man in the street and how he copes, is a theme that runs throughout the book.
Or one which he, though he had known it not, was already running. The table.
Look, then, student A man stood beneath an arch, outlined by light, though else
was dim. A figure brutal, strong, and coarse, watching the approach of the runner
Author: Avram Davidson
Publisher: Hachette UK
Inspired by medieval legends about the poet Vergil, who was revered not only as the author of the Aeneid but also as a powerful necromancer, Davidson embarked on his Vergil Magus series in the '60s with the intriguing novel The Phoenix and the Mirror. In this sequel, Vergil answers a magical summons from Averno, both the wealthiest and the filthiest of cities. The magnates there are worried about the waning and shifting of the natural fires that have fueled their industries and fouled their air. The bare skeleton of plot is fleshed out with an eccentric, wide-ranging series of digressions, reminiscences, dreams and cabalistic glosses, all in a rich, baroque, rhetorical style.