Swimming Complete Guide 2 Books in 1

This book will show you how to improve your swimming technique AND speed at the same time - without the need to train for years.

Swimming Complete Guide  2 Books in 1

Author: Miriam F

Publisher:

ISBN:

Page: 222

View: 555

Yes, You Can Swim Faster Without Having To Train For Years - Here's How! Do you love swimming so much that you want to start competing? When getting ready for their first competition, many people change the focus of your training and work on swimming as fast as they can. But if your swimming technique isn't perfect, simply flailing your arms around faster won't make you a better swimmer. This book will show you how to improve your swimming technique AND speed at the same time - without the need to train for years. This book will help you: Unlearn bad swimming techniques and swim like a pro Choose the best swimming stroke for your goals Create a personalized training plan to speed up progress Master the exercise drills used by pro swimmers Optimize your nutrition to provide your body with the best fuel With this book, you'll become a faster swimmer in a matter of weeks! Scroll up, click the "Buy now" button and Get Your Copy Now!

Complete Guide to Primary Swimming

'Complete Guide to Primary Swimming' is designed to support school teachers with limited knowledge and experience of teaching swimming deliver the swimming component of the National Curriculum for key stages 1 and 2.

Complete Guide to Primary Swimming

Author: John Lawton

Publisher: Human Kinetics

ISBN: 1450401538

Page: 110

View: 396

This 10-unit program dymystifies the process of teaching swimming, offering a clearly defined series of steps that will help pupils lern aquatic skills and the four strokes: backstroke, front crawl breaststroke and butterfly.

Swimming Fastest

An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.

Swimming Fastest

Author: Ernest W. Maglischo

Publisher: Human Kinetics

ISBN: 9780736031806

Page: 791

View: 394

An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.

Sports Exercise and Fitness

The Complete Book of Figure Skating, 402 The Complete Book of Frisbee: The
History of the Sport and the First Official Price Guide, 826 ... Complete Guide to
Sports Nutrition, 891 The Complete Guide to Surfing, 2 1 Oa Complete Guide to
Water Skiing, 2 1 2 A Complete ... 836 Complete Outdoors Encyclopedia, 871
The Complete Sea Kayaker's Handbook, 254 The Complete Swimming Pool
Reference, ...

Sports  Exercise  and Fitness

Author: Mary Beth Allen

Publisher: Libraries Unlimited

ISBN: 9781563088193

Page: 287

View: 850

An easy-to-use guide to nearly 1,000 information sources on sports, exercise, and fitness.

The Ultimate Guide to Weight Training for Swimming

This book was designed specially for swimmers to increase strength, speed, endurance, and stamina. Not long after you begin following this guide you will cut seconds off of all of your strokes.

The Ultimate Guide to Weight Training for Swimming

Author: Rob Price

Publisher: Price World Publishing

ISBN: 1936910810

Page: 177

View: 939

"The Ultimate Guide to Weight Training for Swimming" is the most comprehensive and up-to-date swimming-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round swimming-specific weight training programs guaranteed to improve your performance and get you results. No other swimming book to date has been so well designed, so easy to use, and so committed to weight training. This book was designed specially for swimmers to increase strength, speed, endurance, and stamina. Not long after you begin following this guide you will cut seconds off of all of your strokes. Swimmers of all skill levels will be able to finish without running out of gas and will be able to swim at record paces until the end of the meet. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

Library Books for High Schools

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Author:

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ISBN:

Page: 175

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Sink or Swim Water Safety and Swimming Lessons Guide for Parents

Whether you are thinking about starting your children in swimming lessons or you already have, this book will help you get the most out of lessons.

Sink or Swim     Water Safety and Swimming Lessons Guide for Parents

Author: Joy Symons

Publisher: Australian eBook Publisher

ISBN: 1925516903

Page: 78

View: 371

Whether you are thinking about starting your children in swimming lessons or you already have, this book will help you get the most out of lessons. 'Sink or Swim' includes tips and expert advice on what you should expect from swimming and water safety teachers. It includes instructions to show you how to put on a swimming cap (including photos) and goggles. This book answers many parent questions from infant lessons to mini-squad expectations and helps parents and teachers understand each other, for maximum benefit to the student. 'Sink or Swim' is a great addition to any child’s swimming bag.

Ironman 70 3

While one triathlete can compete in 15 competitions and another 10 running
races without burning out, others can only cope with 4-5 triathlons per season. ...
Below are short, basic tips for swimming in the Neoprene wetsuit, as the book
The Complete Guide to Triathlon Training ... When swimming in open water, pay
particular attention to the following: Well before a competition (at least 2-3 weeks)
, every ...

Ironman 70 3

Author: Henry Ash

Publisher: Meyer & Meyer Verlag

ISBN: 1841261157

Page: 182

View: 773

"70.3 Ironman" is the abbreviation for triathlon competitions that cover half the distance of a classical Ironman Triathlon. However, the Ironman 70.3 consisting of 1.9 km swimming, 90 km cycling and 21.1 km running, i.e. a total of 113 km ir 70.3 miles, is anything but an easy option. It represents a fascinating challenge for any well-trained endurance athlete. A particular highlight of the book is its detailed training plans. There are in-depth examples of core and peripheral training and heart-rate dependent tempo levels T1-T8 which help to illustrate the year-round training recommendations. It also features advice on swimming, cycling and running training and cross-training, equipment, strengthening and stretching, typical training errors, recovery, self-motivating performance testing and motivation tips, but also anecdotes and emotional stories from competitions.

The Complete Guide to Dream Interpretation

God's sustaining care and gentleness; movement of God (see Psalm 1:3; Isaiah 8
:6; 66:12); see Themes/Places/River. ... Swimming pool, draining away: losing
God's favor or the Word of God (see Nahum 2:8); losing immersion in the Word of
 ...

The Complete Guide to Dream Interpretation

Author: Marsha Trimble Dunstan

Publisher: Chosen Books

ISBN: 1493414291

Page: 336

View: 262

Simple, Dynamic Plan and Comprehensive Dictionary for Dream Interpretation Too often, books on dream interpretation can wander off into complicated interpretation techniques, clinical language, or an incomplete "CliffsNotes" set of information. With wit and warmth, dream interpretation expert Marsha Trimble Dunstan gives readers a truly simple, comprehensive, and biblical approach to interpreting their dreams. Thoroughly grounding her teaching in Scripture, Dunstan lays out a concise step-by-step process for straightforward interpretation and then gives a wealth of real, modern-day examples of dreams and their interpretations. Included at the end is one of the most extensive dream symbol dictionaries on the market, with over 3,800 entries, all with biblical references. If you're serious about discerning what God is saying to you through your dreams, this dynamic book is sure to become a well-used staple next to your bedside, providing you with the practical tools you need night after night.

The Pearson Complete Guide to the SAT

A book can't alter people's perspectives if it doesn't get bought ... Studies have
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even in the face of strongly conIt was a result that ... READING
COMPREHENSION : STRATEGIES Because Reading Comprehension questions
Chapter 8 1 Critical ...

The Pearson Complete Guide to the SAT

Author:

Publisher: Pearson Education India

ISBN: 9788131759547

Page:

View: 171

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Literary News

Author: Frederick Leypoldt

Publisher:

ISBN:

Page:

View: 457

The American Agriculturist

00 Americap Angler ' s Guide , Brown . . . . . . . . . . . 2 . 00 Gun , Rod , and Saddle .
. . . . . 1 . 00 American Bird Fancier . ... 20 Swimming . . . . . Archery , Witchery of ,
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The American Agriculturist

Author:

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ISBN:

Page:

View: 618

American Book Publishing Record

95 1 . Concrete countertops Design and construction . 2 . Concrete construction -
Formwork . 3 . CountertopsMaterials . I . Andrews , Susan . II . Title . BINSACCA ,
Rich . 643 . 5560288 The complete guide ; maintain your pool & spa : repair ...

American Book Publishing Record

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ISBN:

Page:

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A Study Guide for rohinton Mistry s Swimming Lessons

This concise study guide includes plot summary; character analysis; author biography; study questions; historical context; suggestions for further reading; and much more.

A Study Guide for rohinton Mistry s  Swimming Lessons

Author: Gale, Cengage Learning

Publisher: Gale, Cengage Learning

ISBN: 1410359824

Page: 17

View: 575

A Study Guide for rohinton Mistry's "Swimming Lessons," excerpted from Gale's acclaimed Short Stories for Students. This concise study guide includes plot summary; character analysis; author biography; study questions; historical context; suggestions for further reading; and much more. For any literature project, trust Short Stories for Students for all of your research needs.