Beat Sugar Addiction Now for Kids

by Jacob Teitelbaum

By the time you finish this book, you’ll be an expert on how sugar is directly damaging your child’s health; more importantly, you’ll know how to do something about it!

Beat Sugar Addiction Now for Kids

Author: Jacob Teitelbaum

Publisher: Fair Winds Press (MA)

ISBN: 1592335233

Page: 224

View: 676

The modern American child's diet is awash in sugar—including mainstays such as juice, chocolate milk, sugary cereals, soda, energy drinks, and fast-food burgers and nuggets with added corn syrup and sweeteners, let alone candy and cookies prevalent at school parties and play dates. Beat Sugar Addiction Now! for Kids gives parents a proven 5-step plan for getting and keeping their child off sugar. Bestselling author and noted physician Dr. Jacob Teitelbaum and pediatric nutrition specialist Deborah Kennedy, Ph.D., give parents a toolkit for avoiding the common pitfalls such as guilt and temper tantrums, managing the 5-step process successfully on a day-to-day basis, and getting their child emotionally, as well as physically, unhooked from sugary drinks, breakfast foods, snacks, and desserts, as well as "hidden" sugars in foods. “Dialing down the sugar content of your kids’ diets is very important but may seem daunting. BSAN for Kids fixes that. The book is loaded with guidance both sensible and sound, doled out one very manageable spoonful at a time. BSAN for Kids is where getting the health benefits of less sugar for your kids finally lands in the sweet spot!” —David L. Katz, M.D., M.P.H., F.A.C.P.M., F.A.C.P., Director, Yale University Prevention Research Center and President and Founder, Turn the Tide Foundation, Inc. “Drs. Teitelbaum and Kennedy have finally written the ultimate guide for parents who want to get their kids off sugar. By the time you finish this book, you’ll be an expert on how sugar is directly damaging your child’s health; more importantly, you’ll know how to do something about it! A must-have for any parent who wants the best for their child.”—Jonny Bowden, Ph.D., C.N.S., author of The 150 Healthiest Foods on Earth and the forthcoming The Great Cholesterol Myth

Beat Sugar Addiction Now

by Jacob Teitelbaum

In this groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum uncovers four types of sugar addiction and gives a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving ...

Beat Sugar Addiction Now

Author: Jacob Teitelbaum

Publisher: Fair Winds Press

ISBN: 1616738413

Page: 256

View: 116

div The No-Fail Plan to Beating Sugar Addiction! With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going “cold turkey” won’t fix it. In this groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum uncovers four types of sugar addiction and gives a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving dramatically improved health and energy levels—while also making it easier to lose weight! /DIV

Sugar Free The Complete Guide to Quit Sugar Lose Weight Naturally

by Sonoma Press

Do you crave sugar or sweet foods every day, or even a few times a week? Do
you ... If you answered yes to even one of these questions, you are most likely a
sugar addict. But don't beat yourself up about it—most of us are addicted to sugar
.

Sugar Free The Complete Guide to Quit Sugar Lose Weight Naturally

Author: Sonoma Press

Publisher: Arcas Publishing

ISBN: 1942411138

Page: 386

View: 942

Quit Sugar and Feel Great with Over 175 Tasty Recipes From the Creators of the New York Times Bestseller Paleo for Everyday, Sugar Free offers a step-by-step plan and over 175 delicious recipes to cut your sugar intake--either temporarily or for good--and feel great about the foods you eat. Let Sugar Free get you off sugar and on to delicious, healthy meals, with: • Over 175 tasty recipes, such as Mexican Chicken Salad, Bacon-Wrapped Meatloaf, and Banana Chocolate Almond Ice Cream • A quiz to see which of 3 unique sugar detoxes - the Yellow Plan, the Green Plan, or the Blue Plan - is right for you • 10 tips for dealing with cravings and sugar withdrawal • A success log to help you track your progress • Tips on safely reintroducing healthy sugars after you detox With a comprehensive program and over 175 recipes so delicious you'll never look back, Sugar Free is the best way to quit sugar and start feeling great now.

Sugar Detox Guide How to Break Free From Sugar Addiction

by Alana Williams

A Complete Guide to the Sugar Free Detox Alana Williams ... include anxiety,
severe sweating, weakness, headaches, heart beat irregularities, losing
consciousness and a few other symptoms depending on the person's history of
illness.

Sugar Detox Guide How to Break Free From Sugar Addiction

Author: Alana Williams

Publisher: Speedy Publishing LLC

ISBN: 1634282507

Page: 41

View: 688

This is a great book for beginners with simple and precise information for those who want to understand how sugar addiction and sugar detox can affect you physically, mentally and emotionally. And why a sugar detox is so fantastic for you. Most people don't think that they're eating an unhealthy amount of sugar, yet the increasing rates of people that are overweight and obese proves this wrong. Plus the number of people that are being diagnosed with diabetes shows that it is a major problem. Knowledge is powerful and motivating. Understanding how excess sugars can affect you, the "Sugar Detox Guide: How to Break Free from Sugar Addiction" explains the main signs and symptoms that are linked to sugar addiction......that may indicate deeper health issues. Detox from sugar and you don't have to be one of the people at risk. You CAN easily make better healthier happier choices for yourself, and assist your friends and loved ones to do the same. This book gives you what you need to know about sugar and become empowered to start you on the path to detox and kick the sugar habit for good, breaking free from the dangerous sugar addiction. Imagine how great you will feel and how fantastic you will look. Feel totally alive living the vibrant life of your dreams! Now you can have and maintain the health and vitality of your youth and have superhuman energy every day.

Beating Sugar Addiction For Dummies

by Dan DeFigio

You get crucial information about how nutrition affects your appetite and your
sugar cravings, and I give you tips about how to adjust ... Eating mindfully (
instead of reactively) is a huge part of successfully beating your sugar addiction,
so Part III addresses ... basic exercise system (complete with instructions and
pictures) to lead you toward weight loss, more energy, elevated mood, and sugar
-burning fun!

Beating Sugar Addiction For Dummies

Author: Dan DeFigio

Publisher: John Wiley & Sons

ISBN: 1118546490

Page: 312

View: 913

Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier lifestyle. Sugar addiction is a rapidly growing epidemic that can lead to obesity, chronic fatigue, diabetes, and a host of other medical and psychological problems. Beating Sugar Addiction For Dummies helps those who are affected by this commonly overlooked addiction to outsmart their sugar cravings and overcome their addiction. The tips in this book will help you: Learn to stop stress eating and perform a nutrition makeover that makes the low-sugar lifestyle easy! Stop the frustration of yo-yo dieting, and finally find an eating plan that works. Free yourself from the grip of sugar addiction and regain control over your life. Beating Sugar Addiction For Dummies contains everything you need to start your journey down the road to wellness: Four common types of sugar addicts – which one are you? Finally understand carbs, protein, and fat with a simple nutrition system for weight loss and healthy eating, including what to choose and what to stay away from Detoxing from sugar and performing a kitchen makeover Eating mindfully – making purposeful decisions instead of stress eating How to survive holidays, restaurants, and special occasions Building a support system Exercise programs for energy and weight loss Speedy low-sugar recipes for breakfast, lunch, dinner, snacks, and desserts Staying on track and breaking the cycle of failure – including a step-by-step list of exactly what to do when a sugar craving strikes! If you're one of the millions of people worldwide who relies too much on sugar for energy, comfort, or convenience, Beating Sugar Addiction For Dummies is your no-nonsense guide to decreasing your sugar intake, losing weight, and changing your life for the better!

Sugar Detox Guide Beat Cravings and Lose Weight in 21 Days Or Less

by Ethan Owen

Busting Sugar Addiction with 30 Great Sugar Detox Recipes and Diet Plans
Ethan Owen. ABOUT THE AUTHOR Ethan Owen is a physiotherapist who has
always been the healthy eater. This is something that he got from his mother ...

Sugar Detox Guide Beat Cravings and Lose Weight in 21 Days Or Less

Author: Ethan Owen

Publisher: Speedy Publishing LLC

ISBN: 1634282450

Page: 54

View: 482

To learn about the sugar detox and what the benefits are you must get a copy of "Sugar Detox Guide" by Ethan Owen. The main aim that the author has with this book is to provide you with a practical and sound way of getting over sugar addiction. You can learn simple and straightforward ways of being able to beat those pesky sugar cravings. By following what you will learn in this book you can wean yourself of sweet foods and protect yourself from things such as diabetes and heart disease. Grab your copy to help you fight dangerous sugar addiction.

Beat Sugar Addiction Now Cookbook

by Jacob Teitelbaum

Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed to contain key nutrients necessary for resolving the underlying causes of the sugar addiction itself: — Foods ...

Beat Sugar Addiction Now Cookbook

Author: Jacob Teitelbaum

Publisher: Fair Winds Press

ISBN: 1610581792

Page: 256

View: 458

As a follow-up to the acclaimed Beat Sugar Addiction Now!, Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects. Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed to contain key nutrients necessary for resolving the underlying causes of the sugar addiction itself: — Foods high in L-tryptophan ease sleep and sugar cravings in Type 1 addicts — Recipes high in Vitamin C break down cortisol and bust sugar cravings in Type 2 addicts — Probiotic recipes combat candidia overgrowth in Type 3 addicts — Soy promotes hormone balance and sugar swings in Type 4 addicts This guide also includes sections on secret food sabotagers that can undo sugar addiction efforts as well as sweet non-sugar substitutes and recipes that let sugar addicts have their treats and stay healthy and sugar-free, too!

Stop Sugar Or Die

by Gary Greenway

Are you seriously addicted to sugar and cannot break the habit, no matter what you try? If your answer is yes to any of these questions, then this book is for you.

Stop Sugar Or Die

Author: Gary Greenway

Publisher:

ISBN:

Page: 218

View: 666

Break free from the clutches of sugar addiction, reclaim your health and enhance your well-being with the definitive guide to kicking unhealthy eating habits! Do you find it difficult to resist binge eating and gorging on unhealthy, toxic fast foods? Are you seriously addicted to sugar and cannot break the habit, no matter what you try? If your answer is yes to any of these questions, then this book is for you. In this eye-opening book, Gregory Noris shows you the devastating effects of sugar in your body and hands you the tools and strategy to beat sugar addiction forever. You'll also discover delicious alternatives to help you replace your old, sugar-laden favorites and become healthier! Among the insights contained in F*ck Sugar, you're going to discover: How the modern diet of soda and other high-sugar, super-processed carbs are slowly killing us The different kinds of sugar and foolproof ways to find out if you have an addiction to sugar Surefire ways to overcome sugar addiction using simple, but powerful rules based on science-backed research Mouthwatering and delicious recipes to help you satiate your sweet tooth and sugar cravings without using refined sugar or carbs ...and much, much more! Whether you've struggled for years to beat sugar dependence, or are simply looking for healthier alternatives to satisfy your sugar cravings without feeling guilty, the book has everything you need to get rid of your sugar addiction for good.

Stop Sugar Now

by Gary Greenway

Are you seriously addicted to sugar and cannot break the habit, no matter what you try? If your answer is yes to any of these questions, then this book is for you.

Stop Sugar Now

Author: Gary Greenway

Publisher:

ISBN:

Page: 218

View: 251

Break free from the clutches of sugar addiction, reclaim your health and enhance your well-being with the definitive guide to kicking unhealthy eating habits! Do you find it difficult to resist binge eating and gorging on unhealthy, toxic fast foods? Are you seriously addicted to sugar and cannot break the habit, no matter what you try? If your answer is yes to any of these questions, then this book is for you. In this eye-opening book, Gregory Noris shows you the devastating effects of sugar in your body and hands you the tools and strategy to beat sugar addiction forever. You'll also discover delicious alternatives to help you replace your old, sugar-laden favorites and become healthier! Among the insights contained in F*ck Sugar, you're going to discover: How the modern diet of soda and other high-sugar, super-processed carbs are slowly killing us The different kinds of sugar and foolproof ways to find out if you have an addiction to sugar Surefire ways to overcome sugar addiction using simple, but powerful rules based on science-backed research Mouthwatering and delicious recipes to help you satiate your sweet tooth and sugar cravings without using refined sugar or carbs ...and much, much more! Whether you've struggled for years to beat sugar dependence, or are simply looking for healthier alternatives to satisfy your sugar cravings without feeling guilty, the book has everything you need to get rid of your sugar addiction for good.

The Country Almanac of Home Remedies

by Brigitte Mars

... Line/Women's Health, Heart Healthy Living and Health magazine. Chrystle is
also the co-author of Beat Sugar Addiction Now! (Fair Winds Press 2010) and
The Complete Idiot's Guide to Natural Remedies (Alpha 2009). For more
information ...

The Country Almanac of Home Remedies

Author: Brigitte Mars

Publisher: Fair Winds Press (MA)

ISBN: 1592336310

Page: 287

View: 648

Presents a collection of popular, all-natural, traditional remedies for a variety of common ailments, ranging from backache and sunburns to ear infections and gout.

The Complete New Fat Flush Program

by Ann Louise Gittleman

—Jacob Teitelbaum, MD, author of The Complete Guide to Beating Sugar
Addiction A longtime guiding light in the world of nutritional medicine, Ann Louise
continues to be The First Lady of Nutrition and someone I can always count on for
the ...

The Complete New Fat Flush Program

Author: Ann Louise Gittleman

Publisher: McGraw Hill Professional

ISBN: 1260019926

Page:

View: 888

Achieve your health and wellness goals with the bestselling, newly updated diet and fitness program Introduced more than 25 years ago, The Fat Flush Plan revolutionized the way we think about dieting, nutrition, and fitness. Millions of people have embraced the groundbreaking program to achieve peak health and wellness. In keeping with the latest research and emerging food trends, bestselling author Ann Gittleman has updated her popular, successful program. The Complete New Fat New Flush Program, Second Edition brings you updated content, new evidence-based detox and diet strategies, information on lifestyle medicine, emerging trends, refreshed shopping lists, and more. This three-book bundle includes The New Fat Flush Plan as well as The New Fat Flush Plan Cookbook and The New Fat Flush Journal and Shopping Guide, two companion books reflecting the newly-revised program protocols. You’ll find essential advice on choosing the best foods for your specific dietary needs, tips and advice on weight loss, information on the metabolic impact of foods, liver cleansing, overall health, and much more. The Complete New Fat New Flush Program, Second Edition includes: • The New Fat Flush Plan—an essential resource that focuses on lifestyle medicine and provides important information on friendly fats, microbiome matters, hormonal fluctuations, gluten and grain avoidance, nutrient deficiencies, the healing power of sleep, thyroid and adrenal burnout, dry brushing and detox baths, and liver support. • The New Fat Flush Plan Cookbook— Packed with over 200 family-friendly recipes, this updated edition is based on deliciously simple meals with wholesome ingredients, flavored with unique fat-burning and cleansing herbs and spices. • The New Fat Flush Journal and Shopping Guide— Includes refreshed shopping lists featuring brand names and added gratitude lists that reflect the key nutritional themes which have shifted the way we think about health.

Sugar Detox for Beginners

by Martha Mcdowell

I will also educate you on the reasons why you get cravings. This book is easy to understand, written with a high level of clarity, and contains nothing more than what you should know about this topic.

Sugar Detox for Beginners

Author: Martha Mcdowell

Publisher: Createspace Independent Publishing Platform

ISBN: 9781517394806

Page: 26

View: 548

YOUR GUIDE TO EASY SUGAR DETOXThis book contains proven steps and strategies on how to go on a sugar detox and stop yourself from having a sugar relapse in the future. This e-book details ways that I have used to stop a sugar addiction. You will read about the different types of sugar and how your body processes these sugars differently, how to get motivated to stop your cravings, midnight trips to the grocery store, and obesity caused by sugar addiction. I will teach you behavioral changes you can make in order to control and manage your behavior, techniques I personally have used to manage a former problem with sugar addiction. I will also educate you on the reasons why you get cravings. This book is easy to understand, written with a high level of clarity, and contains nothing more than what you should know about this topic. To be short, you will find the following information inside:What is Sugar?What Foods Contain Sugar?Why Am I Addicted To Sugar?How Do I Get Motivated To Begin A Detox?What Should I Eat While Detoxing?How Do I Avoid A Relapse?What Do I Do After My Detox?What Are The Consequences of Continuing To Consume Sugar?

Sugar Detox Detox Cleanse and Detox Recipes Made Easy Beat Sugar Cravings and Sugar Addiction

by Speedy Publishing

Beat Sugar Cravings and Sugar Addiction Speedy Publishing. toxins, you'll
notice an improvement in your overall skin tone. Benefit #4 – Increased Energy
As toxins build up in the body, these toxins can affect your energy level, since the
body ...

Sugar Detox Detox Cleanse and Detox Recipes Made Easy Beat Sugar Cravings and Sugar Addiction

Author: Speedy Publishing

Publisher: Speedy Publishing LLC

ISBN: 1633833038

Page: 220

View: 434

The sweet taste of sugar makes it highly addictive. This is a fact because once you get used to sugar, your body will naturally crave for more. But accumulated sugar in the body is a bad thing that’s why you need to detoxify. Here’s a set of three books that discusses sugar detox in detail. Easy-to-follow recipes are included to beat sugar cravings.

The New Fat Flush Plan

by Ann Louise Gittleman

—Jacob Teitelbaum, MD, author of The Complete Guide to Beating Sugar
Addiction A longtime guiding light in the world of nutritional medicine, Ann Louise
continues to be The First Lady of Nutrition and someone I can always count on for
the ...

The New Fat Flush Plan

Author: Ann Louise Gittleman

Publisher: McGraw Hill Professional

ISBN: 1260011119

Page: 288

View: 889

WHAT’S NEW ABOUT THE NEW FAT FLUSH PLAN? For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness. The NEW Fat Flush Plan includes: * NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing * NEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trends * NEW gluten research * NEW Fat Flush bone broth recipe for cooking, snacks and side dishes * NEW health revelations linking the gallbladder and liver to thyroid health * NEW hidden weight gain factors that explain why it’s not your fault you’re fat * NEW meals, menus, and shopping lists * NEW tips for managing insulin, hormone, and stress levels * NEW slimming, smart fats and sweeteners Like its pioneering predecessor, The NEW Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of all, you will see and feel the difference in just three days!

Sugar Addiction

by Sarah Brooks

This "Sugar Addiction" book contains proven steps and strategies on how to naturally curb your sugar cravings and eventually free you from sugar addiction. Today only, get this Amazing Amazon book for this incredibly discounted price!

Sugar Addiction

Author: Sarah Brooks

Publisher: CreateSpace

ISBN: 9781517255220

Page: 46

View: 674

This "Sugar Addiction" book contains proven steps and strategies on how to naturally curb your sugar cravings and eventually free you from sugar addiction. Today only, get this Amazing Amazon book for this incredibly discounted price! All forms of addiction can seem rewarding, and it is no different with sugar. Though it is neither drug nor alcohol, the effects of sugar addiction can be detrimental to health and behavior. It is important that you recognize if you are addicted to sugar so that you can avoid the potentially harmful effects of this addiction. This book highlights signs and symptoms of sugar addiction and natural means to beat it. It will help you realize the possible consequences of not addressing and bringing to an end this addiction. You will also find helpful sugar detox diet recipes, recipes for smoothies, herbal remedies and natural ingredients that curb sugar cravings. Here Is A Preview Of What You'll Learn... Introduction For Sugar Addiction Signs That You May Be Addicted To Sugar Types Of Sugar Addiction And How To Beat Cravings Naturally Blood Sugar Solutions Sugar Addiction Detox Smoothies Sugar Detox Diet Recipe Use Of Coconut Oil To Cure Sugar Addiction Natural Cinnamon And Honey To Cure Sugar Addiction Guaranteed Herbal Remedies To Cure Sugar Addiction Responsible And Clean Eating To Cure Sugar Addiction Much, Much More! Get your copy today!

Sugar Detox for Beginners Your Guide to Starting a 21 Day Sugar Detox

by Hayward Press

Beat Your Sugar Addiction Once and for All Sugar is an addictive substance, just like caffeine, nicotine, or alcohol.

Sugar Detox for Beginners Your Guide to Starting a 21 Day Sugar Detox

Author: Hayward Press

Publisher: Callisto Media Inc

ISBN: 1623153212

Page: 152

View: 661

Beat Your Sugar Addiction Once and for All Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will give you the tools you need to seize control of your sugar intake. A sugar detox diet is the most effective way to remove sugar from your system and break the dangerous cycle of unhealthy sugar cravings. With The Sugar Detox Diet, you will get over 75 delicious sugar detox recipes to help you feel more energetic and clear-headed than ever before. Sugar Detox for Beginners will help you start an effective sugar detox today, with: • 77 delicious and nutritious recipes for an easy sugar detox, including Almond Pancakes, Lemony Hummus, Tuna Salad, and Salmon Teriyaki • A complete 21-day sugar detox plan when you want to gradually remove sugar from your diet • 3-day sugar detox plan for when you want to get rid of sugar quickly • The science behind sugar addiction10 tips to beat sugar cravings Sugar Detox for Beginners will help you reduce your sugar intake without depriving you of the delicious, feel-good foods that you love.

Sugar Detox Guide Book for Beginners

by William Lawrence

What are you waiting for?Sugar Detox for Beginners will help you reduce your sugar intake without depriving you of the delicious, feel-good foods that you love.Scroll up and click "BUY NOW with 1-Click" to download your copy now!★★ Buy ...

Sugar Detox Guide Book for Beginners

Author: William Lawrence

Publisher: Independently Published

ISBN: 9781660070237

Page: 172

View: 355

★Sugar Detox for Beginners - Ready for a sugar detox that will end your sugar addiction for life?★★★★Beat your sugar addiction once and for all!★★★★With Sugar Detox Guide Book for Beginners, you're going to discover the best, most effective way to detox your body from the harmful effects of sugar.★★★Imagine a sugar-free life-better health, better mood, and more. By kicking your sugar addiction and eliminating it from your diet with The Easy Sugar Detox Cookbook, living as your best, healthy self becomes a reality. Welcome to your new life-it's going to be sweeter than ever.The 70 recipes listed for a sugar detox are accompanied by step-by-step instructions, require minimal preparation, and include supermarket-available ingredients. And because none of them contain refined sugars, your energy levels will be steady with no crashing.Sugar Detox for Beginners teaches you: ★How to choose foods that will effectively detox your body from sugar★How the sugar detox will help you lose weight★The benefits of a sugar detox diet★The effects of bad sugars on the body★How to sleep better, have clearer skin, better focus, and better teeth★How to prevent diabetes and other diseases caused by sugar★How to drastically increase your energy★How to overcome sugar addiction★...and much more!The Complete Sugar Detox Cookbook is your go-to guide for living a sugar-free lifestyle. What are you waiting for?Sugar Detox for Beginners will help you reduce your sugar intake without depriving you of the delicious, feel-good foods that you love.Scroll up and click "BUY NOW with 1-Click" to download your copy now!★★ Buy the Paperback version of this book, and get the Kindle eBook version included for FREE ★★

The Body Ecology Guide to Growing Younger

by Donna Gates

... of From Fatigued to Fantastic !, Pain Free 1-2-3 : A Proven Program for
Eliminating Chronic Pain Now , and Beat Sugar Addiction NOW ! ... This is a
comprehensive , step - by - step , safe , and natural path for wellness and staying
young .

The Body Ecology Guide to Growing Younger

Author: Donna Gates

Publisher: Hay House, Inc

ISBN: 1401935478

Page: 334

View: 671

Draws on an integrative wellness program to counsel seniors on how to minimize the effects of aging and retain optimal health and energy in the face of modern stresses.